Times come in our lives when life throws battles and challenges our way,what do you do when you get to that point.... This and more are what we discussed in this episode
Jan 2025
Solo Episode: When your year-in-review didn't live up to your expectations and my mantra for 2025
Happy New Year to all my biddies! This week, I'm breaking down how to appreciate your year-in-review, even if nothing profound or life-changing happened in 2024, and why you probably made more progress than you think you did. We're discussing how to handle those *weird* feelings ... Show More
45m 54s
Sep 2023
how to LET GO OF RELATIONSHIPS that are no longer serving you
EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting off ... Show More
31m 39s