logo
episode-header-image
Jun 2022
1h 2m

How To Set Up Your Environment For Your ...

THE ART OF CHARM
About this episode
In today’s episode, we cover contextual behaviorism with Dr. Emily Sandoz. Emily is a professor of social sciences in the psychology department at the University of Louisiana at Lafayette, the director of the Louisiana Contextual Science Research Group, as well as the Editor in Chief of the Journal of Contextual Behavioral Sciences, and has co-authored three ... Show More
Up next
Mar 23
Why Conversations Turn Into Arguments | Julia Minson
Why do disagreements spiral into conflict — even when both people think they’re being reasonable? AJ and Johnny sit down with psychologist Julia to break down the biggest mistake we make in conflict: assuming we understand the other person. From “naive realism” to the limits of p ... Show More
59 m
Mar 19
"We Should Hang Out” Usually Goes Nowhere | Social Intelligence Briefing
“We should hang out sometime” sounds like interest — but usually leads nowhere. AJ and Johnny break down why adult friendships stall in ambiguity, and how most people mistake vague warmth for real momentum. A great conversation isn’t enough — connection only grows when someone ad ... Show More
12m 36s
Mar 16
The Job Search Mistake Everyone Makes | Michelle Schafer
Career coach Michelle Schafer joins AJ to break down what most people get wrong during a job search — especially in today’s uncertain market. Instead of spraying hundreds of applications, Michelle explains how clarity, relationships, and storytelling drive real opportunities. Fro ... Show More
1h 20m
Recommended Episodes
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Dec 2022
How to Meet Yourself with Dr. Nicole LePera
Dr. Nicole LePera is an author and clinical psychologist in private practice.  She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Bo ... Show More
1h 17m
Dec 2019
BJ Fogg on Tiny Habits for Behavior Change
BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the Stanford Behavior Design Lab – in 1988. In this episode, he and Eric discuss his new book, Tiny Habits: The Small Changes that Change Ev ... Show More
57m 15s
Dec 2021
James Clear on Compounding Nature of Habits (Part 1)
James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ... Show More
42m 38s
Aug 2021
Katy Milkman | How to Change
<p>Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how to ever get started? You’re not alone. There is so much misinformation in the world of behavior change, which is why I wanted to sit down with Katy Milkman to see if w ... Show More
1h 2m
May 2023
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster p ... Show More
1h 2m
Nov 2019
Dr. John Norcross on the Keys to Successful Behavior Change
Dr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University of Scranton and a board-certified psychologist. He is the author of the acclaimed self-help book, Changeology: 5 Steps to Realizing Your Goa ... Show More
45m 31s
May 2024
How to Motivate Yourself (and Others) to Change Any Behavior
tail spinning
1 h
Apr 2024
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
<p><b><em>&quot;As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment.&quot;</em></b> <br/><br/>Are you struggling to cope in a toxic environment? In this episode, I&apos;ll teach you some practical tips on how to cop ... Show More
27m 40s