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Jan 2021
8m 37s
Habit 051: Stretching
Brian Morris, M.D.
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About this episode
The importance of stretching is discussed.
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Oct 2024
Habit 066: Low Hanging Fruit
The concept of low hanging fruit is discussed.
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Jul 2024
Habit 065: Be Careful With Whom You Eat
The effects of distractions on dietary habits are discussed.
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Apr 2024
Habit 064: Allergy-Proof Your World (Part 2)
Allergy-proofing your world is discussed (part 2).
15m 49s
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