Habit 019: How Financial Issues Affect O...

The concept of low hanging fruit is discussed. 

The effects of distractions on dietary habits are discussed. 

Allergy-proofing your world is discussed (part 2). 

How Positivity Affects Your Health Download the Selfpause Law of Affirmation App The positive outlook on life is proven to be beneficial to our health. Scientists funded by the National Institutes of Health (NIH) are exploring the link between attitude and the body. Positive thin ... Show More

In this episode, in our Wellness Wednesday segment, we learn about the hidden benefits of living a healthy lifestyle. Go to https://7goodminutes.com/podcast/living-a-healthy-lifestyle for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn m ... Show More

Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the o ... Show More

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeMy guest today used to run the NHS. Lord Nigel Crisp was Chief Executive of the English NHS and Permanent Secretary of the UK Department of Health from 2000-2006.He now works and writes mainly on glo ... Show More

Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression. Over t ... Show More

Ahead of the election, The Health Report hosts a discussion between experts about the pressing health issues. What are the most pronounced problems, and what health questions have not been raised at all? 

Welcome back to the empowered affirmations podcast! Today's episode is health affirmations. Nurturing your body and mind is one of the most important things in this life. Ever heard the saying, “health is wealth”? It's true, and it's not fun to find out the hard wa ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2565:In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrat ... Show More

Leading a healthy life is not easy and Rocío and Jesús know it. Today they tell you some health facts that you probably don’t know. 

Your gut microbiome is like an ecosystem in your body – a community of shared organisms living together. An altered gut microbiome has been potentially linked to medical conditions ranging from type 2 diabetes to cardiovascular disease, autoimmune conditions, inflammatory bowel d ... Show More