How to Have the Right Self-Concept

I realized this morning that we don't give ourselves enough credit because we ignore the actions we've taken along the way. In this episode, I'd like to give my two cents about how you can become more confident. 

Being positive is not about being ignorant of the negativity. It's about analyzing things carefully, but choosing to focus on the positive side. Even when it's very difficult to do, we can still take the learnings from a negative situation so as to make something positive out of ... Show More

If we constantly worry about how we're being viewed, it's very counterproductive. I hate that feeling. I like feeling free to do whatever I want without being judged. In this episode, I want to try to help you to stop caring about what others think. I hope it's useful. 

People can say all kinds of stuff about us—about our looks, our intelligence, or even job prospects. And sometimes, it can be hurtful. However, we need to always remember that, just because someone says something about us, it doesn’t mean it’s true.  In order for us to figure out ... Show More

The New Happy philosophy has two key pillars: be yourself, and give of yourself in service to others. But one of the things that often stops us before we ever even get started on our New Happy lives is the fear of what other people think about us. In today's episode, you'll learn ... Show More

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without letting t ... Show More

Do you ever stop to notice how much pressure society puts on you to act a certain way, to be a certain way all the time? Well that’s socialization baby and we are here to expose it and let you know you can pave your own path! Join us to learn practical ways to spot socialization ... Show More

We are born with a conscious and a sub-conscious mind. We are the only animal on earth that have both the conscious and the sub-conscious mind, a mind that can decide anytime in life where we want to go or what we want or what we don’t want. We can literally train our self’s. We ... Show More

Are you constantly searching for answers outside yourself? What if the clarity you've been looking for is already within you? In this video, we dive deep into the power of self-trust and how you can begin listening to your inner voice for guidance. Too often, we rely on external ... Show More

If you feel like you can’t change, if you’ve been stuck in cycles, habits, or patterns that don’t reflect who you want to be, this is for you.I’m not here to shame you. I’m here to tell you the truth: every day you do nothing is a day you’re co-signing a future you secretly fear. ... Show More

Keeping it real friends! Sharing with you 2 things you can do to change how you can show up for other people AND yourself this week! And an important heart reminder that you are not alone. Encouragement to know that you are doing a great job, even on the days you are the hardest ... Show More

Some of us limit how much we are willing to give to other people based on our past and fears.  It's important that we examine our feelings towards giving because it can be such a meaningful and fulfilling part of our lives.  The act of giving opens our hearts, enriches our lives, ... Show More

So many of us try to protect ourselves by not trusting other people. Yes, we do need to try to make good decisions for ourselves, but if we make our entire lives about a lack of trust in other people, we will close our hearts to new experiences. A better approach may be learning ... Show More