Clemmy shares her experiences of the tiredness and fatigue caused by her condition.
Jan 2025
793 - Tired, Tired Of, Tired From
The word tired is one of those words in English that has a number of different uses and while you may be familiar with the basic meaning of tired, which is sleepy, did you know that tired can also be used to mean that something is not fresh or that a machine is not in working con ... Show More
6m 51s
Jan 2024
Fatigue Can Wreck You (Redux)
This episode originally aired August 2023. Many people, especially those dealing with long COVID, suffer from fatigue. But not common, everyday tiredness—it’s more like a total body crash that can be triggered by the smallest exertion, something as simple as taking a shower. It’s ... Show More
28m 32s
Sep 10
How to Stay Awake in Meditation
Sloth and torpor — fatigue, fogginess, or low energy — can pull us out of meditation and daily life. In this episode of Radio Headspace, Dora shares how curiosity, light adjustments, and compassion can transform tiredness into an opportunity to restore, reconnect, and reawaken to ... Show More
6m 56s
Feb 2025
82- Fatigue du matin : et si le problème, ce n’était pas ton sommeil ?
Tu ouvres les yeux et tout de suite, tu le sens : la fatigue est là. Pas de manque de sommeil, pas de stress majeur identifiable, mais une lourdeur qui t’écrase avant même que la journée ne commence. Et si ce n’était pas une question de repos, mais plutôt de charge mentale, d’att ... Show More
16m 40s