Today I give a progress report as to how I am doing with my fitness journey and we talk about letting go of the past! All too often I have witnessed people placing themselves as the victim of their life circumstances and neglecting to realize that we all have a choice. Our past doesn't make us the person we are today, it's how we learned and grew from them that has shaped us into the people we are. Today we scratch the surface on this just a little..
Tune in next week to hear more about getting out of your past and creating new and better habits that allow you to live in the peace that is the "now"
If you like what you hear please make sure to visit my website at www.wakeywakeymegz.com to leave me a 5-star rating and review, buy me a coffee, or reach out to me just because :) all feedback is welcomed!
Thank you to all who have helped me to grow my community by supporting my podcast and spreading the word. You mean the world to me!