Feb 25
470. This Isn’t Goodbye, It’s a Sacred Pause
My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an intentional break. That time has arrived, and it’s not without extreme bittersweet ... Show More
1h 9m
Feb 18
469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht
The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial pivots to our marriage realness and parenting style, pop culture, TV shows we’re lo ... Show More
59m 48s
Feb 11
468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats
This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I’m joined by my friend Rachael — founder of Rachael’s Good Eats, certified dieti ... Show More
53m 15s
Mar 2023
Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma
Ep. #10
Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring sto ... Show More
41m 56s
May 2023
Violet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.
Ep. #22
Today on the show we have the meme queen, Violet Benson, better known for her online persona Daddy Issues. She is an internationally recognized Russian-born comedian, internet personality, dating expert, and podcast host. Violet and I are coming together for mental health ... Show More
59m 36s
May 2023
Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & More
Ep. #18
Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessie is a French biochemist and author who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. On her social medi ... Show More
57m 55s
Nov 2022
How To Stop "Controlling" Your Life! Attract What's Meant To Be With Cameron Rogers (aka Freckled Foodie)
<p>This week on Real Pod, Victoria is chatting with Cameron Rogers, Creator of Freckled Foodie Brand. With over 135k TikTok followers and over 1 million downloads on her podcast Freckled Foodie & Friends, Cameron shares her candid journey through rebranding as a creator, how ... Show More
54m 53s
Jun 2024
Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. T ... Show More
1h 9m
May 2023
follow your gut!
<p>This week the girls are joined by Tina Anderson, who is the founder and CEO of Just Thrive, a company that focuses on natural health. Tina answers all our questions about gut health, why you need probiotics, how your gut affects your mood & immune system, how to heal it, & ... Show More
1h 5m
Dec 2014
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
One thing is for certain: you will fall in love in this lifetime.
You will be head over heels, you will sacrifice anything, and you will see a beauty that words can't describe.
For many of us, we will fall in love many times...
But the question is, will you ever fall in love w ... Show More
46m 36s
These are some interesting times we are living in! Jordan offers her love and support to anyone and everyone who is feeling anxious or not feeling like themselves. It felt important to address what’s going on in the world right now and show you support and love.
Even though this time can feel so stressful and so negative, it’s important to see the light in ... Show More
