Today Alexa Rose Carlin is a Motivational speaker , life coach and an author. In january 2013 Alexa was a healthy accomplished college student. Suddenly she fell gravely ill and was put into a medical coma for 6 days. She had a near death experience and what happenend next was a miracle. With 24 hours to live she couldn’t move, speak or breathe on her o ... Show More
Jul 2019
Kris Carr: How to Live a Crazy, Sexy Life
In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought ... Show More
21m 11s
Jun 2021
How To Gain Strength Through Vulnerability - Lisa Nichols
After listening to this electrifying presentation by Lisa Nichols, one of the top speaking coaches, you’ll learn how to trust yourself, know yourself, and the true art of self-compassion. She inspires you with her vulnerability and the power of her words, showing how being your t ... Show More
21m 52s
May 2019
Caroline Myss: Myths and Truths About Healing
In a live appearance at UCLA’s Royce Hall, author, spiritual teacher and intuitive Caroline Myss shares a powerful exercise that demonstrates why healing doesn’t begin in the mind, but deep within the soul. Caroline also explains how to know when something is incongruent in your ... Show More
24m 46s
Oct 2023
World Mental Health Day and Self-Healing, with Alex Elle
Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she talks about what self-healing looks like, and why we should ALL have access to resources that can help us heal. To learn more about Alex's approach to healing, check out her book here. Fo ... Show More
5m 52s
Apr 2024
Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships
Alexa Jay is a confident curve model who radiates self-love, but she’s had to overcome a lot to get to this place. Today Vic and Alexa are getting real about body image, mental health and the grief process. Alexa shares how she rebuilt her confidence and self-worth after a toxic, ... Show More
49m 49s