Fitness and nutrition are two essential components to building a healthy life, but sometimes we need to look to supplements to make up where they may leave off. My guest today is a dear friend, Krista Wagberg, and is the person solely responsible for leveling up my health and my education about the supplements world. Krista shares the science behind several key supplements that she recommends and why she recommended them for me and my health needs.

In this episode, you’ll learn:

Why not every supplement is created equally
My exact supplementation products that have dramatically improved my overall wellness
Key supplements we all probably need and what to look out for when voting with your dollars
How to fight poor skin, low energy, gut issues, what our cravings are trying to tell us, the power of essential oils, and so much more!

Episode resources:

Get my exact healthy habits regimen here https://www.doterra.com/US/en/my-cart
Connect with Krista @integrated_beautyandwellness

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Connect with me on Instagram @jennydeanfitness

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