logo
episode-header-image
Dec 2019
25m 16s

Sonia Choquette - Have Fun

HAY HOUSE
About this episode

It’s important to keep the inner light of your spirit shining bright in order to remain uplifted in a dark, negative, ego based world. The best way to do so is to intentionally surround yourself with things that delight the spirit in every way

Up next
Jan 2020
You Can Heal Your Life® Podcast Trailer
In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ... Show More
2m 52s
Dec 2019
Jessica Ortner - Discover the Tapping Solution
Join Jessica Ortner for The Tapping Solution. Jessica addresses tapping, also known as EFT or meridian tapping for a variety of concerns including weight loss, anxiety, depression and more! To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouse ... Show More
25m 49s
Dec 2019
Jennifer Grace - The Power of Goal Setting
  Join Jennifer Grace and Olympic Medalist Gretchen Bleiler, for a insightful look at what it takes to keep your eye on the prize. Be inspired and motivated by Gretchen's story of what it took to win a metal and learn how you can apply these sames tools to your goals. To hear mor ... Show More
26m 52s
Recommended Episodes
Jul 2020
Inner Light Full Moon Meditation
This is a deeply healing and transformative meditation where you tune into your inner divine light so Spirit can guide you to where to go, what to do, what to say and to whom, and as you follow Spirit's lead your Highest Path will start to unfold - a path where you are being ... Show More
29m 45s
Aug 2022
Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness
This is for anyone who with a tendency toward a lack perspective – maybe you default to a survival mode of unconscious “doing” and because of that your life is somewhat based in “not enough” / a sense of being less-than. This is a recipe to help you transition out of that. The mo ... Show More
53m 3s
May 2024
Meditation: Light of Heart and Head
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 50s
Jun 2024
Meditation: The Inner Call
Guide: Tina ConroyJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by ... Show More
12m 12s
Jun 2024
Meditation: Lighting Up Your Energy Body
Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open ... Show More
17m 59s
Jan 2024
Meditation: In a World Full of Dark, Be the Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
16m 18s
Jun 2023
10 Minute Guided Meditation for Positive Energy, Peace & Light
In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. This includes full body relaxation, visualization, and positive affirmations. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before ... Show More
10m 37s