Sonia Choquette - Have Fun

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ... Show More

Join Jessica Ortner for The Tapping Solution. Jessica addresses tapping, also known as EFT or meridian tapping for a variety of concerns including weight loss, anxiety, depression and more! To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouse ... Show More

  Join Jennifer Grace and Olympic Medalist Gretchen Bleiler, for a insightful look at what it takes to keep your eye on the prize. Be inspired and motivated by Gretchen's story of what it took to win a metal and learn how you can apply these sames tools to your goals. To hear mor ... Show More

Hey beautiful soul, it’s Jody Agard. Sometimes life dims our light, but today’s meditation is all about reclaiming that inner glow that’s always been within you. We’ll reignite that light and let it shine brightly. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Lea ... Show More

Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter what’s going on around us. That's exactly what we'll focus on in today’s meditation. It’s about opening our hearts to the lighter, brighter moments that a ... Show More

The world can sometimes feel like a dark place. Lets talk about how to shut out the noise. 

<p>Choose to nurture yourself with positivity!</p> 

The hustle and grind of our lives and events around the world can oftentimes impact our good intentions of building and maintaining a vibrant spirit. In this episode, Brendon walks you through a few tips and perspectives in order to build and maintain high spirits even in the har ... Show More

Hey friend, it’s Jody Agard. No matter what life throws your way, there’s a light within you that never dims. Today’s meditation is a reminder to let that light shine, no matter what. You’re resilient, and you’re enough. So, find a comfortable spot, take a deep breath, and let’s ... Show More

Being happy with the fact that you’re killing the game today can improve your mood and when you improve your mood most times it works the other way around right? You show it through how you take care of your outward/inward self. A lot changes with our mental state and so much is ... Show More