“If you want light to come into your lif...

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More

If you try to create the full vision at the start, it'll be too disruptive to be sustainable.Looking for a way to make daily incremental progress? That's exactly what you do when you take on the 21 Day Super Habits Challenge! 

No matter the length of time in consideration, it's experienced in the present moment after moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 ... Show More

Change your mindset to be happier! 

Choosing To Be Positive in The WayWe live in a world that can sometimes feel overwhelmingly negative, making it seemingly impossible to be and feel positive.Please don’t fall for it.Overall, the world has always consisted of billions of people choosing from a 50/50 split of negat ... Show More

Learn a humorous phrase about being the best! 

Make the choice that is right for you.If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Today's episode is about how to create a positive mindset. Your internal state and external success are not mutually exclusive, and one does not equal the other. When you decide to become right within, the path forward becomes much more precise and more fulfilling.  Material succ ... Show More

In this episode, we talk about how to find your highest self and unlock your true potential.Unlocking your highest self is a journey of self-discovery, self-awareness, and personal growth. It involves understanding who you are, what you want, and what you're capable of achieving. ... Show More

Learn a phrase for things that excite you! 

In this episode, we talk about finding positive motivation in life. Perspective is one of the most powerful things in this life. Having a positive perspective will give you a high enough view to see the good in the work you are doing now. There is no better feeling than when some ... Show More

Download the Selfpause affirmation app!  Positivity is a positive attitude, which can be developed by focusing on positive thoughts, words, and actions. It can also be achieved by understanding that relationships matter more than material things. Positivity can also be cultivated ... Show More