Today we’re learning about the differences between Yin and Yang energies and how they may play a role in our day-to-day lives; from our personalities, our moods, our relationships, our sex life and our world as a whole.
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Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
Dec 2021
Ep 106. Balancing Feminine and Masculine Energy (Yin and Yang)
In Ancient Chinese philosophy, Yin and Yang is a concept that describes how opposite forces can be complementary and interconnected in the natural world. Yin/ Feminine energy can be tapped into with rest, a night time routine, stillness and relaxation. Yang/ Masculine energy can ... Show More
44m 49s
Apr 2025
Finding Balance: Feminine & Masculine Energy in Relationships + Safety Tips for Women | EP. 52
In this episode of Bad Therapy Podcast, we’re diving into the balance of masculine and feminine energy in relationships—why both are essential, regardless of gender, and how to maintain your femininity while still having a strong, healthy dynamic.We also share practical safety ti ... Show More
39m 31s