In Ancient Chinese philosophy, Yin and Yang is a concept that describes how opposite forces can be complementary and interconnected in the natural world.
Yin/ Feminine energy can be tapped into with rest, a night time routine, stillness and relaxation.
Yang/ Masculine energy can be brought on by rigidity in diet/ training, goal achievement, a morning routi ... Show More
Jun 15
Ep 274- Fitness Trends We Think Will Discontinue In 2027
In today's episode, we share our predictions on the fitness trends we think are on their way out before we hit 2027. We break down the rise and fall of the proclaimed social media fitness expert, why having a six pack is no longer a qualification, and why people are finally getti ... Show More
55m 42s
Jun 8
Ep 273- The Problem With The Longevity Industry
In today's episode, we discuss the booming longevity industry and ask the question, is it actually helping us, or just selling us a very expensive dream? We unpack the overwhelming noise of supplements, wearables, red light therapy, saunas, ice baths, and all the shiny wellness t ... Show More
44m 12s
Jun 1
Ep 272- Why You Feel Exhausted Even When Nothing's "Wrong"
In today’s episode, we unpack why so many people feel exhausted, overwhelmed, and stretched thin, even when nothing is technically “wrong.” Dani and Sharelle dive into the realities of modern life, from burnout culture and financial stress to information overload, comparison, and ... Show More
44m 25s
May 2024
l'équilibre entre ton énergie masculine et féminine @anissatv
Bienvenue dans un nouvel épisode de Cami's Hotline où on parle d'énergie feminine et d'énergie masculine avec Anissa Jalab .Anissa a intégré le monde la musique et du rap dès son plus jeune âge avec de grands artistes comme Damso, El Grande toto, Manal, Saint Levant ou encore Ham ... Show More
49m 54s
Feb 2021
SEXUAL ENERGY SERIES-1: From Holistic Sex to Vaginal Kung Fu – Kim Anami : 787
<p><strong>Welcome to part 1 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, research, devices, and performance. We’re combining that with special offers, discounts and all kinds of resources on the D ... Show More
1h 6m
Mar 2023
62. all things womanhood.. reclaiming feminine energy, cycle syncing, stay at home gf trends, hygiene tips & MORE
Hi girliesssss 🦋 In honour of International Women's Day, today's episode is all about WOMANHOOD. Where I chat ⬇️ <br /><br />-cycle syncing and the importance of embracing our biological differences <br />-birth control & preventative measures <br />-how to balance masculine ... Show More
1h 23m
Oct 2020
The Mind, Body & Spiritual Connection with Zermina Akbary
Stressed out? Ladies, let’s talk!In Ep. 32 of Season 2, we sit down with Zermina Akbary from Living Wholelistic to talk about the mind, body & spiritual connection, the benefits of seed cycling and ways to reduce & manage our stress. In a very raw and vulnerable conversation, Zer ... Show More
54m 26s