Life is up and down. That's why in this episode, I am going to teach you how to save a bad day and make it amazing!
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Today
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Jan 2022
It's Ok To Stumble | A Little Better Every Day
<p>Ryan explains why it’s ok to mess up, and reads this week’s meditation from <a href="https://geni.us/40jUiA" rel="noopener noreferrer" target="_blank">The Daily Stoic Journal</a>, on today’s Daily Stoic Podcast.</p><p>For ONE WEEK ONLY, you can sign up and immediately begin th ... Show More
9m 47s
May 2022
The 4 Things You Must Do This Month - Your May Intentional To-Do List
On this week's episode of The Best Day Podcast we are welcoming the month of May with open arms, abundant joy, and excitement for all the GOOD things to come. In this episode you will learn about all the things that make the month of May the best month of the entire year, and hea ... Show More
29m 31s