In this episode I talk about the opposite of Murphy's Law and how to choose a simple optimistic outlook in your life. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/c ... Show More
Sep 2023
185: You Have No Idea How Good Life Is About To Get For You
In today's episode I talk about ways to shift your mindset, what to start focusing on, and how to start acting on the life you want to live. In low points, we are constant finding no way out and no way to a better ending. I hope this episode shows you that what's coming towards y ... Show More
23m 31s
Sep 2024
#291 Optimistic or Pessimistic?
In today's episode, we're exploring the topics of optimism, pessimism, and realism. These are different attitudes towards life and the future and can have a massive impact on your happiness and mental health.I go over the definitions and words, discuss some possible benefits of b ... Show More
40m 28s
Nov 2024
How To Become More Optimistic
In this episode of Mindful in Minutes, Kelly explores how to embrace optimism during Sagittarius season, the science behind positivity, and how to rewire your brain to look at the glass half full. Then, she shares simple daily practices that can help you foster hope, resilience, ... Show More
58m 6s