Welcome to June's community mini episode. Take 5 minutes to relax, unwind, and let go of the day behind you with this 5 minute meditation, while supporting a great cause.
All AD revenue generated from this episode during June 2022 will be donated to Minnesota Indian Women's Resource Center. MIWRC is a non-profit social and mental health services organization ... Show More
Apr 2024
Healing the Heart, Day 4: "Journey of Transformation" meditation series
Meditation for Processing Painful Transformations. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless ... Show More
12m 1s
Apr 2024
Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationall ... Show More
12m 2s
Apr 2024
Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series
This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasti ... Show More
12 m
Jun 2024
The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation
Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and ... Show More
39m 13s
Apr 2024
Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challenges. By connecting with your inner power and envisioning a positive outcome, you can cultivate a mindset of resilience and empowerme ... Show More
30m 51s
Jun 2024
Chakra Brilliance, Day 5: "Building a Foundation for Greatness" meditation series
"Chakra Brilliance: Unleashing Your Inner Greatness Meditation" is a transformative journey that focuses on exploring and activating the chakras to unlock your full potential. Through guided visualization and energy alignment techniques, you'll delve deep into each chakra, cleari ... Show More
12m 6s