Welcome to June's community mini episode. Take 5 minutes to relax, unwind, and let go of the day behind you with this 5 minute meditation, while supporting a great cause.

All AD revenue generated from this episode during June 2022 will be donated to Minnesota Indian Women's Resource Center. MIWRC is a non-profit social and mental health services organization committed to traditional ways of being and support of Native women and their families and work to empower native women and families to exercise their cultural values with integrity and to achieve sustainable life ways, while advocating for justice equity.

Learn about MIWRC and make your own donation- https://www.miwrc.org/donate

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5 Minute PM Meditation