New Beginnings

This week on FAM: Susan and Sharzad welcome pediatric urologist Steve Hodges, M.D. to discuss potty-training, bedwetting, and accidents.This episode is sponsored by:Pipette - Promo code: FAM for 30% offConnect with FAM:YouTube page | Facebook group | Sharzad and Susan on Instagra ... Show More

This week on FAM: Susan and Sharzad chat with Iskra Lawrence about her birth story and transition into motherhood.This episode is sponsored by:OxiCleanGreen Chef - Promo code: FAM80 for $80 off including free shipping!Pipette - Promo code: FAM for 30% offConnect with FAM:YouTube ... Show More

This week on FAM: Susan, Sharzad, and guest co-host Elizabeth Hunterton welcome Dr. Zelana Montminy, Author of 21 Days to Resilience, offering practical, science-backed toolkit to develop your capacity to handle whatever life throws your way and thrive.This episode is sponsored b ... Show More

Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story. Follow us on: Instagram: @_common ... Show More

As the year draws to a close, we’re reminded of the beauty in pausing to reflect on the journey we’ve taken—the lessons learned, the challenges overcome, and the gratitude that anchors us. In this week’s episode of Barb Knows Best, we delve into the defining moments of 2024 and s ... Show More

Taylor and Alison say goodbye to 2020 and talk about their post-holiday blues. Learn why now is the best time to change up your anxiety healing journey and why New Years resolutions are bullsh**. Alison talks about her latest anxiety attack and the steps she took to help herself ... Show More

Welcome back to MOOD! This week is our FINAL episode of the year! Wowza! For our Current Mood Convo I decided to do an honest year in review, give some healthy Holiday tips, and talk about a realistic approach to the New Year! As always we discuss my best mood, worst mood, and mo ... Show More

As 2020 comes to a close, the girls reminisce on what they have learned during this crazy year. They each share 10 lessons they’ve learned ranging from how to do different makeup techniques & picking up a new cleaning routine, to speaking up for themselves & the importance of fri ... Show More