logo
episode-header-image
May 2022
17m 4s

How to manage your stress like an ER doc...

TED
About this episode
How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy." This is an episode of TED Health, a podcast from the TED Audio Collective. From smart daily habits to new medical breakthroughs, host Dr. Shoshana Ungerleider explores new ideas and talks to TED speakers about how we can lead healthier lives. For more podcasts from the TED Audio Collective, subscribe at youtube.com/tedaudiocollective

Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
The hidden cost of buying gold | Claudia Vega
Gold may glitter, but the hidden cost of mining it is devastating. Amazon researcher and TED Fellow Claudia Vega exposes how mercury pollution from artisanal gold mining poisons local communities and destroys rainforests — and shows why protecting the planet is far more valuable ... Show More
33m 25s
Yesterday
How we’re turning pollution into toys, toothpaste and more | Xu Hao
It took alcohol 200 years to go from scientific discovery to industrial revolution, but tech innovator Xu Hao says we can’t afford to wait that long to tackle the climate crisis. He explores why most climate solutions are still stuck in labs — despite breakthrough science that ca ... Show More
14m 22s
Oct 8
The best thing that could happen to the energy industry | Matt Tilleard
History has been written by whoever controls the dominant fuel of the era — until now, says renewables entrepreneur Matt Tilleard. He explains why, as the clean energy transition ramps up, we’re moving from a world where energy comes from burning fuels to one where it will come f ... Show More
13m 51s
Recommended Episodes
Oct 2020
Introducing TED Health
TED Health is re-launching in audio on October 13. What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. TED speakers answer questions you never even knew you had, and share ideas you w ... Show More
23s
Dec 2021
How to triage your crazy busy life
ER physician Darria Long shares insight and tips from her demanding job on the best ways we can all manage time and adjust to stress. This talk was filmed at TEDxNaperville. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth sp ... Show More
9m 12s
Jun 2022
You shouldn't have to choose between filling your prescriptions and paying bills | Kiah Williams
There’s a new episode out of Body Stuff for subscribers of TED Audio Collective + on Apple Podcasts; subscribe there for early access to Body Stuff and more. Otherwise see you here next week for more episodes that bust the lies you’re told and sold about your health.And today, we ... Show More
17m 43s
Mar 2023
Mind, Body, Spirit - Part 1
For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will investigate fresh perspectives on how we think, move, and feel. This hour: the mind. Gu ... Show More
50m 44s
Mar 2021
TEDxSHORTS: Tal Zak
Today we're sharing another podcast from TED: TEDx SHORTS. Chief Medical Officer of Moderna Tal Zaks offers a look into the future of personalized medicine and how tailored vaccines might someday be used in the fight against cancer. This talk was filmed at TEDxBeaconStreet. All T ... Show More
5m 8s
Mar 2021
TED Business: How to Lead in a Crisis
Today, something a little different: An episode of TED Business, another podcast from the TED Audio Collective. How do you lead in times of absolute upheaval, when you can't predict what change could come tomorrow? With humility, transparency, and urgency, says leadership researc ... Show More
11m 47s
Feb 2024
the dangers of stress, a talk with aditi nerurkar [video]
[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire y ... Show More
1h 4m
May 2024
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
After today, you will never think about stress the same way again.You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief.Harvard’s Dr. Aditi Nerurkar is here today to explain stress and how it relates to your body and bra ... Show More
1h 20m
Jan 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
17m 29s