Our minds are powerful. Sometimes our thoughts run away from us. We find ourselves falling into destructive self-talk and negativity. This mindset not only affects us personally, but we end up bringing this baggage into our marriage and parenting. How can you overcome toxic thinking?
Alicia Michelle joins me to talk about mindset, toxic thinking, and how to use science and the Bible together to make changes. Read the full show notes with links here: https://conniealbers.com/toxic-thinking-with-alicia-michelle/
Alicia Michelle is an author, Bible teacher, podcaster, and certified NeuroCoach. Known as the Mindset Makeover Coach, she equips Christian women with practical brain-and-biblically-based tools so they know how to renew their minds in order to overcome toxic thinking patterns (such as perfectionism, fear/worry, and not feeling "enough") so they can cultivate godly confidence.
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