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May 2022
21m 8s

Meditation: Radical Acceptance 💞

Morning Meditation
About this episode

“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.”  Marsha Linehan


Step through the doors of radical acceptance,


And feel the freedom,


Feel the lightness,


And embrace the love.



JOURNAL PROMPTS:


  1. What / Who is causing you to suffer?  
  2. How does it feel to radically accept what is?  
  3. What is on the other side of radical acceptance for you?  Do you see any possibilities or answers?


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Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast

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