โRadical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.โย Marsha Linehan
Step through the doors of radical acceptance,
And feel the freedom,
Feel the lightness,
And embrace the love.
JOURNAL PROMPTS:
What / Who is causing you to suffer?ย ย
How does it fe ...ย Show More
Today
Lay Down What You've Been Carrying ๐ A Meditation to Release Emotional Heaviness
Hello Beautiful, I'm so grateful you're here with me. You weren't meant to carry every burden forever. This soothing meditation helps release emotional heaviness, process difficult feelings, and create space for healing and peace. Give yourself permission to finally exhale. Love, ...ย Show More
12m 25s
Yesterday
You Have Always Been Enough โจ A Meditation for Wholeness and Self-Worth
Hello Beautiful, I'm so grateful you're here with me. If you've been searching for something outside yourself to finally make you feel complete, pause here for a moment. This comforting meditation helps strengthen self-worth, cultivate inner peace, and reconnect you with the trut ...ย Show More
15m 16s
Aug 22
Welcome Your Next Chapter ๐ A Meditation for New Beginnings
Hello Beautiful, I'm so grateful you're here with me. There is something beautiful waiting on the other side of this season. This inspiring meditation helps you embrace change, trust yourself, and welcome your next chapter with hope and confidence. The page is turningโand you're ...ย Show More
11m 51s
Mar 2022
Meditation: Radical Acceptance ๐ธ
Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. JOURNAL PROMPTS: What / Who is causing you to suffer? How does it feel to radically accept what is? What is on the other side of radical acceptance for you? Do you see an ...ย Show More
21m 38s
Aug 2024
Embrace Acceptance Guided Meditation (Female Voice) ๐
Hey, Iโm your meditation guide, Jody Agard.ย
For years, I believed that peace came from controlling my outer world. But Iโve learned that true peace only arrives when I release the illusion of control. I can embrace things as they are, without judgment.ย
So let's journey togeth ...ย Show More
16m 55s
Feb 2022
Radical Acceptance - Gateway to Love, Wisdom and Peace
Radical Acceptance - Gateway to Love, Wisdom and Peace - (2022-02-23) - Acceptance is radical because it undoes our resistance to reality. This talk explores how our meditation practice can cultivate a liberating acceptance, a heartspace that includes all of life and enables us t ...ย Show More
49m 18s
Jul 2022
Affirmation: I Let Go and Allow ๐ฆ
Let it go, beautiful, And allow things to be what they are. Right now. Without judgment, Without attachment, Without meaning. JOURNAL PROMPTS: 1. What came up for you? 2. What does this affirmation mean to you today? ๐๐๐ Check out all the incredible deals from our sponsors! ht ...ย Show More
9m 20s