How can we love people unconditionally? If we can’t change people we might as well love them because we never know when it will be our last interaction with them. This is why mental health is so important after breakups. We become vulnerable, we become weak, we become less logical.
Nov 20
Finding My Husband: Is This the End of Bookman?
<p><strong>Everything felt perfect… until the rabbit showed up.</strong></p><p>An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it’s spok ... Show More
43m 4s
May 2022
Prioritize Ur Healing B*tch PT.2 w/ Mark Groves
<p><em>"What makes love so valuable is the grief that is accompanied with the possibility of losing it."</em></p><p>Episode #3 of May’s Mental Health Month.</p><p>All right, Besties, it’s time for part 2, and the title says it all – today’s episode is all about healing! Breakups ... Show More
55m 15s
Oct 2023
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 2
Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility. Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path ... Show More
1h 23m
Oct 2023
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 1
Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility. Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path ... Show More
1h 18m
Nov 2023
“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist
Ep. #52
This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that h ... Show More
1h 22m
Mar 2024
302: Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD
<p>Dr. Scott Lyons, PhD, is a top clinical psychologist, educator, and author who helps people break free from cycles of pain, limited beliefs, stress, and drama. As a renowned body-based trauma expert, he's worked with millions of people to relieve stress and restore vitality. H ... Show More
59m 27s
Jul 2024
Tay & Taylor Lautner: Health Scares and Life Shares
<p>This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of her recent health scares, including a breast cancer scare that underscores the critical importance of regular self-screening, and ... Show More
53m 7s