The lowdown on longevity

One of the measures taken to prevent virus transmission has been social distancing and lockdown, but these can have their own negative health impact. A study on the behaviour of teens undertaken during the pandemic identified some of the particular health risks for this group. 

People with Type 1 diabetes need to monitor what's going on with their bodies because they can't make insulin—and it's vital in maintaining blood glucose. An imbalance can be dangerous and damage blood vessels, nerves, and kidneys. 

Updated versions of coronavirus vaccines targeting the Omicron variant have recently been announced by Pfizer and Moderna. There's been an impressive turnaround time and yet still the virus has continued to mutate. 

It's expected now that we will generally live longer, but what really interests people is how to spend their longer life in good health—what to do now in order to set a good foundation. 

James Temperton, Digital Editor of Wired Magazine and author of The Future of Medicine, knows that it's possible to live longer and healthier lives. With the help of medical technologies and therapies, human longevity can increase.Today, Temperton shares medical developments and ... Show More

Today Les talks about adding fulfillment to what you do. How to add purpose and satisfaction to life and avoiding an existence of mediocrity. We all want more years in our life but it's better to have More Life in Your Years. Become a supporter of this podcast: https://www.spreak ... Show More

Physician Peter Attia returns to the show to talk about the science of longevity — which focuses not only on extending life but on maintaining good health into old age. He explains the possibilities and limits of current medicine and gives Steve his best advice on how to defeat t ... Show More

A major focus for myself and the Muscle Intelligence team in 2024 is the fascinating realm of longevity - and how it intersects with muscle building. Longevity is a topic that has garnered tremendous interest in the ever-evolving landscape of health and wellness… And admittedly, ... Show More

When it comes to end-of-life medical care, getting it right can be hard — even for doctors.  Bapu Jena discusses surprising research on how we can live better - and maybe longer - before we die.  

We’ve been told that working out, eating right, and getting a good night’s rest – is super important for our body and mental health. But, let’s be honest, with our busy lives, it can be difficult to accomplish these goals.