logo
episode-header-image
Apr 2022
56m 18s

When you're "on" too much for others but...

PAUL COLAIANNI
About this episode
When you're always "on," it means you put on your game face in every interaction with others. It's like being in customer service and having to smile at every single customer that walks in the door. Do this all day and you'll probably want to crawl inside your shell when you get home. In today's episode, I talk about what this is like from celebrities to bar ... Show More
Up next
Today
Stop blaming yourself for your stupid decisions
Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then doesn't say who you are today. 
26m 35s
Feb 1
The traps some people set for us by playing the victim
If you find yourself questioning whether it's okay to step back from a someone who is always playing the victim (and perhaps blaming you for almost everything wrong in their life), you need a way out and a way back to your sanity and well-being. 
45m 27s
Jan 25
8 myths about life and relationships
Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don't question them, might be holding us back from happiness and fulfillment. 
1h 3m
Recommended Episodes
Jan 2022
Annoyed (A Lesson in Empathy)
This episode comes from a listeners request and I LOVE the honesty in their asking. "What do you do when you HAVE to be around someone you just don't want to be around?" Great question. Let's face it, sometimes it's just difficult to get along with everyone! BUT, there are some ... Show More
18m 11s
May 2016
This Makes People Want to Be Around You
Ever notice that the people you want to be around most are the ones who make you feel great about yourself? I’ve got a simple technique for making others want to be around <em>you</em>, and it takes very little effort on your part.  It’s one of my top secrets of charisma, and in ... Show More
5m 51s
Jan 2018
#391: Stop caring what others think about you
-It doesn’t matter -We all have different goals -Do those people mean anything to you? -Only listen to those close to you -People often speak bad as they are not ready to work as hard as you are 
3 m
Mar 2023
[Rebroadcast] How to Stop Being So Hard on Yourself
<p>#133: We’ve often spoken about the importance of maintaining a cheerful tone around us. But sometimes people find that inwardly they are very harsh and demanding with themselves. In this episode, we’ll discuss how to aim for the ideal of cheerfulness, but interiorly: with ours ... Show More
25m 52s
May 2020
Why Caring For Yourself Helps You Care For Others
You can't fully show up for the people in your life until you know how to do the same for yourself. In this episode, we talk with Rachel Wilkerson Miller, author of The Art of Showing Up, about how to take care of yourself. Learn more about sponsor message choices: podcastchoices ... Show More
15m 16s
Listen to millions of songs and podcasts on Anghami