Jul 16

We’re Hiring Registered Dietitians (Listen for Perks + How to Apply)

Diabetes Digital is growing, and we're looking for compassionate, mission-driven Registered Dietitians to join our team!If you're a RD or know someone who is, tune in for a quick overview of what makes Diabetes Digital a great place to work and how to apply.Tune in to learn:Who w ... Show More

3m 32s

Jul 1

Gestational diabetes diagnosis: what no one tells you (from a dietitian who lived it)

This week, Jenny Fernandez, Registered Dietitian and Community Outreach Manager at Diabetes Digital, is joined by Diabetes Digital dietetic intern and registered dietitian Lorena Lee to share Lorena's firsthand experience with gestational diabetes. Together, they discuss the emot ... Show More

29m 30s

Jun 17

Is it okay to eat the same thing every day?

A lot of people worry that eating the same meals on repeat means they are doing something wrong nutritionally. Others rely on familiar foods because of time, energy, neurodivergence, stress, or health conditions. Today we’re talking about when eating the same thing can actually b ... Show More

5m 46s

Jul 2020

Anxiety and Depression on the Rise

The pandemic is taxing everyone’s mental health. But not all people are impacted equally. According to the CDC, young people and people of color are the most likely to report symptoms of anxiety and depression. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to a young w ... Show More

11m 8s

Mar 2020

What to Eat to Manage Anxiety

<p>Two nutritionists share five steps to take today to manage your anxiety. A timely topic as the world grapples with coronavirus and associated anxieties. Listen in, share with a friend.</p>

43m 1s

Aug 2022

Continued Pandemic Stress

As we wait for the pandemic to end, our minds can feel on high alert with worry. Eve talks about how meditation helps us feel less anxious and gain perspective. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness & Meditation teacher and Mindfulness-Bas ... Show More

5m 51s

Nov 2019

How Feeling Your Anxiety Might Be Helpful

Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxi ... Show More

26m 35s

Apr 2020

245: Managing Stress & Anxiety During COVID-19

Access our new Love Under Quarantine series here: Love Under Quarantine You're not alone if the current crisis is causing you to feel stressed and anxious. Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. Th ... Show More

47m 7s

Sep 2025

2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety

Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubled in the past decade, and the ... Show More

36m 54s

Nov 2022

Ep 203. 11 Causes of Anxiety and How to Manage Them

What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet.Get the Ultimate Hypnotherapy Collection - 12 powerfu ... Show More

29m 14s

Feb 2022

I'm worried about how worried I am

As we move to the next phases of the pandemic, there are many people who are yet to make the psychological jump and mental readjustment to a different life. Many are only mildly anxious, but there are also groups of people who are still worried about leaving their house. So what ... Show More

12m 53s

How to Manage Anxiety During a Pandemic ...