Imposter syndrome is that uncomfortable feeling you experience when you think you’re unqualified and incompetent. You might look around and assume everyone knows what they’re doing except you.
And if you achieve something good, you’ll chalk your accomplishments up to “good luck.”
Almost everyone experiences imposter syndrome at one point or another. For so ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
Aug 2023
Unmasking the imposter: Understanding self-doubt and success with Balance’s Coach Leah | Part 1 of 3
Do you feel like a fraud? If the answer is yes, you might have imposter syndrome.
Hear meditation expert Leah discuss what imposter syndrome is and how it shows up for different people, how imposter syndrome can influence perceptions of success, and the psychology behind imposte ... Show More
4m 7s
Apr 2023
Episode 63: Why the F**k NOT You? Kicking Imposter Syndrome's Ass!
This is one of the most requested topics I get asked to speak about, so let's do this! Imposter Syndrome is inevitable if you're going for more, breaking the rules, rocking the boat and getting out of status quo. And, if you're a woman, you are twice as likely to experience it. ... Show More
27m 51s
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast. In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome. The tips for overcoming imposter syndrome includ ... Show More
10m 59s