logo
episode-header-image
Apr 2022
32m 20s

The U-Shaped Curve of Happiness

THE ART OF MANLINESS
About this episode
If you're someone who's a decade or two out from your high school graduation, do you ever find yourself thinking that you're just not as happy as you were back then? Of course all the positive-thinking self-talk then kicks in and you think, "Well, maybe I actually wasn't that happy before. I do like my life better now. I like the independence I have. Yeah, y ... Show More
Up next
Yesterday
A Butler’s Guide to Managing Your Household
<p><em>Note: This is a rebroadcast. </em></p><p>It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?</p><p>My guest knows his way all around this issu ... Show More
49m 34s
Nov 18
How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis
<p>When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxford and walking in the English countryside; it had a darker, deeper backdrop: ... Show More
56m 13s
Nov 11
Family Culture and the Sibling Effect — What Really Shapes Who You Become
<p>When we think about what shaped our life trajectory, we often focus on the way our parents raised us. But what about our siblings? What role do they play in who we become?</p><p>My guest today makes the case that siblings may be just as influential as parents in impacting how ... Show More
41m 33s
Recommended Episodes
Mar 2022
#485: The Art of Happiness, Even if Your Life is a Mess
Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in you ... Show More
41m 36s
May 2019
What Makes Us Happy?
Many people think getting what you want is secret to happiness. Adam Navis and Ruby Jones tell how this is not the whole truth! 
15m 1s
Nov 2022
How To Build a Happy Life: A New Formula for Happiness
We often follow a misguided formula for happiness—pushing us toward material wealth and other worldly successes. But when our expectations set us down the wrong path, it may be time to reorient ourselves around something new: universal happiness principles we can practice at any ... Show More
30m 2s
Apr 2010
Happiness and Other Bad Ideas
Over the past decade or so, there has been renewed interest in the question of happiness. Happiness studies, a multi-disciplinary field which combines insights from psychology, economics, politics and the natural sciences, has attempted to create a ‘science of happiness’. Althoug ... Show More
27m 28s
Jun 2022
The Happiness Expert Making 1 Billion People Happier - Mo Gawdat
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p> If you take control over your brain, you can do anything - but what’s the formula? </p><p>Som ... Show More
1h 32m
Nov 2016
Happiness. It’s Complicated.
What if the quest to be perpetually happy was actually making us miserable? Who doesn’t want to be happy? Who doesn’t want to laugh all day? It’s a wonderful state, deserving of a powerful seat at the good life table. Happiness has become a hot subject of study over the last two ... Show More
11m 59s
Mar 2024
Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat
In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo s ... Show More
22m 20s
Jun 2023
Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research
<p>In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.</p><p>Happiness is not only possible; it is an option for you.</p><p>Our guest today is one of the most respected happiness research ... Show More
54m 13s
Sep 2023
Happier-ness with author Arthur Brooks
<p>You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s <i>happier-ness.</i></p><p>That’s a term Arthur Brooks and Oprah Winfrey coined in t ... Show More
42m 55s
Listen to millions of songs and podcasts on Anghami