logo
episode-header-image
Apr 2022
25m 47s

5 Reasons We Break Up & 6 Ways You Know ...

iHeartPodcasts
About this episode
Coming from a bad, toxic, or traumatic relationship would often make us edgy. We build up walls to block the wrong people from ever coming into our lives and putting us through difficult moments and heartbreaking experiences. We lose confidence in others because of our past relationships and in doing so, we may never be ready to open up again for a new relat ... Show More
Up next
Today
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
<p>What do you need from a partner that you haven&rsquo;t been getting?</p> <p>How can someone show up for you in a way that meets that need?</p> <p>Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love ... Show More
2h 28m
Nov 22
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
<p>In this fun and unfiltered episode, Jay and Radhi dive into the world of &ldquo;icks,&rdquo; those oddly specific little turn-offs that make us cringe for reasons we can&rsquo;t quite explain. From baby voices and socks with sandals to the blurry line between confidence and co ... Show More
29m 16s
Nov 21
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
<p>What&rsquo;s one thing you wish you learned earlier in life?</p> <p>What do you think would&rsquo;ve changed for you if you learned it sooner?</p> <p>Today, Jay reflects on the lessons he wishes he&rsquo;d learned in his twenties and thirties, wisdom shaped by mistakes, growth ... Show More
28m 45s
Recommended Episodes
Feb 2023
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ... Show More
1h 30m
Aug 2022
Trick Yourself Out Of Low Self Esteem w/ Guy Winch
<p>Sometimes the hardest part about dealing with a breakup, isn’t always the breakup. It’s figuring out how to overcome the feeling of failure and low self esteem that can come shortly after.</p><p>To wrap up breakup month on Almost Adulting, today we welcome licensed psychologis ... Show More
54m 12s
May 2023
How To Master Your Emotions w/ Jay Shetty
<p>We often project our limits onto other people because it can be difficult to recognize and confront our own limitations. By projecting our limitations onto others, we may feel a temporary sense of relief or justification for our own shortcomings. However, this type of behavior ... Show More
1h 13m
Aug 2022
537. Friendship Breakups: How to Deal + How to Heal
It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can b ... Show More
49m 3s
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
<p>Are things ever going TOO well so your brain forces you to mess it up?</p><p>Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our ... Show More
1h 7m
May 2024
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
Ep. #102 In today's episode, I'm thrilled to be joined by Mark Groves, a renowned human connection specialist, the mind behind Create the Love, the host of Create The Love Podcast, and co author of Liberate The Love. In an age where it’s so hard to disconnect from our screens, we ... Show More
1h 16m
Jun 2023
408: Why We Stay In Toxic Relationships
Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ... Show More
36m 46s
Jun 2024
Breaking the Cycle of Family Trauma: How to Create New Thought Patterns and Communicate Authentically
How many relationships could be saved by a single honest conversation? Assumptions can be silent relationship killers, creeping into our interactions and creating unnecessary barriers.  In this episode of A Really Good Cry, we dive into how unspoken assumptions can drive people a ... Show More
31m 4s
May 2024
The Brutal Truth About Relationships You Need to Hear
<p>Do you want to know the best relationship advice no one has ever told you before? </p><p>In today’s episode, Mel is revealing the one rule about relationships you must know.</p><p>There is a game-changing framework that will help any relationship go the distance, and once you ... Show More
49 m
Feb 2023
Jay Shetty on Relationships, Routines & Finding Purpose #334
Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ... Show More
1h 42m