We can all benefit from more energy in our lives. In this episode, learn what we can do to biologically increase our strength, vitality, and aliveness. On your path to increased and consistent energy, consider this:
“You need to learn to optimize your health for the service of others. Become healthier so you can be a better parent, a better caregiver, a bet ... Show More
Mar 2023
Take Ownership of Your Life | Jen Gottlieb
After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training company that teaches business owners how to build profitable brands. In the last ... Show More
1h 12m
Jan 2024
The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. </p> <p><br /> ... Show More
1h 7m
Jun 2023
How To Read Faster and Retain More Information
<p>Welcome to today’s episode of The Mindset Mentor Podcast.</p>
<p>Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health. </p>
<p>Holy sh*t right?! The wisest and smar ... Show More
19m 42s
Jan 2024
Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
<p>In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.</p><p>Dr. Mark Hyman is a distinguished figure in the field of Functional Medic ... Show More
51m 36s
Jun 2024
How to Create Positive Change in Others: The Pygmalion Effect
<p>In this episode, I’ll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualities in them. I'll share some cool studies, including a classic one by Rosenthal and Jacobson, which showed how teachers' high exp ... Show More
19m 54s