Sports reporter and TV personality Jay Glazer shares his lifelong battle with anxiety and depression, and strategies for turning your internal struggles into motivation.
Jan 14
How To Stay Calm Under Stress | Dan Harris
What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Mastery to explore practical ways to work with anxiety. Dan unpacks how meditation, co ... Show More
1h 12m
Jan 7
Why You Should Quit Social Media in 2026 | Cal Newport
If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on ... Show More
56m 53s
Dec 31
How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principle ... Show More
1 h
Apr 2022
How To Make Vulnerability Your Greatest Strength w/Jay Glazer EP 1253
<p>Today's guest is Jay Glazer, a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports show inducted into the Television Hall Of Fame in 2019. In ... Show More
1h 7m
Feb 2020
Ep. - 228 - CHRIS HERREN FROM ESPN’S 30 FOR 30 DOCUMENTARY UNGUARDED
<p>An extraordinary basketball player, Chris Herren was a celebrated star in his native Fall River, MA before graduating high school. He went on to play at Boston College and Fresno State, two seasons in the NBA (including one with his hometown team, the Boston Celtics) and seven ... Show More
54m 46s
Nov 2020
Matthew McConaughey (featuring A’ja Wilson)
It's another double dose of star power on this week's 'Old Man and the Three'. First, JJ and Tommy welcome in Oscar winning actor Matthew McConaughey to discuss his new book "Greenlights", as well as his "Give Thanks" campaign with Wild Turkey, career highlights and lowlights, ma ... Show More
1h 17m
Jul 2021
The Jason McIntyre Show talks Bucks primed to bounce back, Conor McGregor returns to the octagon, and Aaron Rodgers needs to move on
Jason McIntyre previews a great sports weekend and talks the NBA Finals, as the ratings are down during the Suns first two victories. Jason gives insight on Giannis Antetokounmpo's performance thus far, and what it means for the player he is. Aaron Rodgers needs to put up or shut ... Show More
2h 1m