Let the white noise of traffic play in the background while your body and mind melt into sleep.ย
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Apr 2022
Forest Ambience White Noise ๐ฒ
Relax, press play, and let these sounds bring more calm into your life. ๐
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1h 15m
May 2022
Airplane Cabin White Noise โ๏ธ
Relax, press play, and let these sounds bring more calm into your life. ๐
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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Loo ...ย Show More
1h 11m
Apr 2022
Lip Smacking Mouth Noises ๐
Relax, press play, and let these sounds bring more calm into your life. ๐
Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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1h 5m
Mar 2022
Gentle Waves of Hope ๐
Relax, press play, and let these sounds bring more calm into your life. ๐
Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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1h 2m
Oct 2021
Calm Down Meditation ๐ from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down,
So you can settle into the present moment,
And feel the calming waves of peace from the inside out.
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Today's meditation originally aired on the Med ...ย Show More
15m 25s
Oct 2021
Meditation: Let Go of What You Can't Control ๐from Meditation for Women
Itโs not yours to hold,
Itโs not yours to change.
So release your grip,
And let go of what you canโt control,
So you can dissolve the pressure,
And focus your energy on what you can.
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Today's meditation originally aired on the Meditation for Women podcast that I hope ...ย Show More
15m 56s
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation ๐ด
Close your eyes,
And melt into the comfort of your bed.ย
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
JOURNAL PROMPTS:
Before Bed
What aff ...ย Show More
32m 43s