Let the white noise of traffic play in the background while your body and mind melt into sleep.Β
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Looking for meditations created just for women?
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Today
Flutes Over a Gentle Running Stream
Hello Beautiful, I'm so grateful you're here with me. π This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youβre seeking ocean ...Β Show More
1h 10m
Yesterday
Wide Sleepy Space
Hello Beautiful, I'm so grateful you're here with me. π This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youβre seeking ocean ...Β Show More
1h 25m
Apr 2022
Forest Ambience White Noise π²
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 16m
May 2022
Airplane Cabin White Noise βοΈ
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 12m
Apr 2022
Lip Smacking Mouth Noises π
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 6m
Mar 2022
Gentle Waves of Hope π
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 2m
Oct 2021
Calm Down Meditation π from Meditation for Women
This meditation was made for those moments when youβre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. πππ Today's meditation originally aired on the Meditat ...Β Show More
15m 55s
Oct 2021
Meditation: Let Go of What You Can't Control πfrom Meditation for Women
Itβs not yours to hold, Itβs not yours to change. So release your grip, And let go of what you canβt control, So you can dissolve the pressure, And focus your energy on what you can. πππ Today's meditation originally aired on the Meditation for Women podcast that I hope will b ...Β Show More
16m 26s
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation π΄
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
33m 13s