Relax, press play, and let these sounds bring more calm into your life. ๐
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1. Sleep Med ...ย Show More
Today
A Day at the Go-Kart Track
Hello Beautiful, I'm so grateful you're here with me. ๐ This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youโre seeking ocean ...ย Show More
1h 3m
Yesterday
Light Calming Traffic Ambience
Hello Beautiful, I'm so grateful you're here with me. ๐ This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youโre seeking ocean ...ย Show More
1h 3m
Mar 25
Airplane Hanger Ambience with Birds Chirping
Hello Beautiful, I'm so grateful you're here with me. ๐ This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youโre seeking ocean ...ย Show More
1h 8m
Jun 2022
Sleepy Ocean Waves Sleep Meditation ๐
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...ย Show More
20m 15s
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation ๐ด
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...ย Show More
33m 13s
Oct 2021
Calm Down Meditation ๐ from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. ๐๐๐ Today's meditation originally aired on the Meditat ...ย Show More
15m 55s