We're mixing it up today on the Mindful in Minutes podcast and giving you a live 15 minute sound bath for total relaxation. There is no voiceover with this meditation, instead you will listen to the tones of the singing bowls, breathe, relax and let the sound bath wash over you and bring you to a space of stillness and relaxationSupport Mindful in MinutesJoi ... Show More
Nov 4
Mercury Retrograde 101 W/ Ashley Nguyen
What exactly is Mercury retrograde, and why does everyone blame it when things go wrong? In this episode, Kelly is joined by astrologer and wellness coach Ashley Nguyen of Awake In Wellness for a beginner-friendly guide to Mercury retrograde, including what it means, how it works ... Show More
1h 15m
Oct 25
Accepting A Chapter has Closed (Samhaim Inspired) Journey
This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest visualization, you'll reflect ... Show More
25m 24s
Aug 2025
WITH MUSIC - The Pool of Serenity: A Yoga Nidra Immersion
Imagine slowly lowering yourself into a perfectly still, warm pool of serenity. This immersive Yoga Nidra journey is designed to create that exact feeling. It guides you to submerge your awareness beneath the surface of your thoughts, into a space of deep, quiet, and peaceful tra ... Show More
8m 54s
Apr 2026
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
Welcome to another episode of our podcast, where we invite you to experience moments of tranquility and serenity through the enchanting combination of relaxing Zen music and soothing water sounds. In this episode, we create a peaceful ambiance perfect for spa sessions, yoga pract ... Show More
3h 3m
Jun 2021
Sound Bath for Sleep, Meditation, and Relaxation
Immerse yourself in the calming vibrations of a singing bowl sound bath and ambient nature sounds. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds an ... Show More
2h 1m