Welcome to another episode of our podcast, where we invite you to experience moments of tranquility and serenity through the enchanting combination of relaxing Zen music and soothing water sounds. In this episode, we create a peaceful ambiance perfect for spa sessions, yoga practice, and moments of deep relaxation.
Relaxing Zen Music, Water Sounds, Peaceful ... Show More
Apr 2022
124. Thai Chinese Relaxing Bamboo Flute Music for Spa, Yoga, Massage + Rain & Thunder | SoundSky RWS - Relaxing White Soothing Sounds
Close your eyes, and imagine yourself in this beautiful spa, being massaged by an expert of your choice, BUT it's rainy outside with heavy thunder.. So you never want to leave that place. Hold on to that thought and listen to our Chinese Relaxing Flute Music for Spa, Yoga, Massag ... Show More
2 h
Nov 2024
1083: Elevate Your Day: Transforming Stress into Serenity Meditation
In today's episode, Gina discusses the benefits of meditation, especially for anxiety sufferers. Meditation is not something we do in response to anxiety or panic when it arises, but rather on a regular basis, preferably daily. A soothing guided meditation is included, designed t ... Show More
25m 14s
Jul 2024
Calm Oasis, Day 6: "Stress Detox: Reclaiming Peace and Balance" meditation series
Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditati ... Show More
33m 52s
Sep 2024
A 12-Minute Meditation for Filling the Body with Light with Vidyamala Burch
This week, Vidyamala Burch guides us through a calming body scan meditation that focuses on bringing light and ease into the body. This practice invites you to imagine each part of your body filling with a soft, soothing light, helping to ease any tension and cultivate a sense of ... Show More
15m 51s
Jun 17
WITH MUSIC - Relax with Mystical Calm Yoga Nidra Journey
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
14m 11s
Aug 2024
A 12-Minute Meditation to Encourage Deep Breathing with Shamash Alidina
This week, Shamash Alidina guides us through a practice focused on the calming power of belly breathing. In our fast-paced world, stress can easily take hold, and this meditation offers a simple yet powerful way to find relaxation and ease. Belly breathing, or deep diaphragmatic ... Show More
13m 41s
Jul 5
WITH MUSIC - Blissful Calm: A Guided Yoga Nidra Sleep Session
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 54s
Apr 2025
Your Invitation to Inner Peace, Day 4: Finding Solace in Water's Essence
Immerse yourself in the calming sounds of water with the Vismaya Mudra to gently guide you into a state of relaxed awareness. The sound of water is universally soothing, evoking a sense of peace and tranquility. As you listen, you may notice the ebb and flow, the gentle ripples, ... Show More
12m 18s