At the end of last year, I started to compound patterns and behaviors that were not supporting my vision or making me feel good. I wasn't sleeping, I was gaining weight, and my skin was a mess. I was exhausted and resentful. I felt disconnected from my ability to influence and impact at my highest level. A few months ago, I decided to stop doing something un ... Show More
Jan 2024
Nicole Walter’s Secret To Keeping Up With The Ever-Evolving Online Space
In this episode, I had the pleasure of chatting with Nicole Walters, an incredible entrepreneur, business strategist, and author of Nothing is Missing, a personal memoir on uncovering the truth about your inherent value and potential. Nicole dropped some serious wisdom about buil ... Show More
42m 21s
Jan 2024
How I Laid The Foundations of My 7-Figure Brand in 6 Steps
Hello friends! In this episode, I am going to give you a step-by-step roadmap to building and growing a brand that will give you the potential for unlimited growth. I dive deep into topics such as identifying your purpose, creating a solid brand strategy, and narrowing down on yo ... Show More
33m 39s
Jan 2024
The Decisions That Made Me Multi 6 Figures in Business Revenue
In this powerful conversation, I’m letting you in on how to shed old ways of doing things that no longer serve you, and more importantly, how to step into your decision-making power. From sharing my personal experiences on shedding old beliefs to uncovering insights on how I not ... Show More
23m 36s
Oct 2023
AP 534: Our final garden harvest, technology lows, playing piano again, my early morning habit, the podcast I'm loving, and the perspective I gained from my camera roll || Messy Middle October 2023
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development ... Show More
28m 30s
Nov 2023
7 Small Habits That Will Change Your Life Forever
Changing your life doesn’t have to be massive, in fact, it can be as simple as incorporating small habits. Done daily over a long enough period of time leads to drastic changes in your energy, vibe, and life. Today, I've got 7 for you that'll do just that. Some transformed my lif ... Show More
14m 36s
Jul 2023
209. An HONEST conversation about how my views around food, body image, + working out have changed
I have waited a long, long time to have this conversation. Not because it hasn’t been requested—it has. Not because I didn’t know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervou ... Show More
32m 41s