episode-header-image

Apr 2022

23m 39s

#155 How to Live in the Moment

About this episode

Up next

#391 10 Questions that Changed My Life

On my final day in the UK before returning to Thailand, I get quite self-reflective as I sit in the countryside and answer 10 questions that might change your life.These are deep questions where on the way to find the answer, you might come to some big realisations about how to l ... Show More

#390 The Problem With "Perfect" English | Paul Palmer

Paul is a teacher from the UK who has recently been teaching Saturday group classes on the Level Up English website. Although we've got to know each other over the years, this is the first time talking together on the podcast.Paul shares his experience gaining confidence for TV a ... Show More

#389 How to Explore the REAL UK

This is one of the rare Level Up English Podcast episodes that is better suited for video watching, so if you like, check it out on YouTube or Spotify to see where I am. Hopefully, the listening experience is still good despite the wind in the middle.I take you on a journey to th ... Show More

Recommended Episodes

How Learning To Live In The Moment Will Change Your Life

In this episode, we learn how learning to live in the moment will completely change your life. Go to https://7goodminutes.com/850 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ... Show More

How To Let Go Of Stress And Live In The Moment

<p>In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or dwelling on the past keeps us from appreciating the now and how mindfulness and meditation can make a huge difference. Join me ... Show More

395 - How to be present

How to Live in the Moment

Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention. ... Show More

How To Stop Worrying And Start Enjoying The Present Moment

In this episode, we talk about a really simple way that you can start enjoying the present moment and stop worrying about the future. We spend a lot of time worrying about things that haven't even happened yet or might not even happen at all. And it's really been preventing us fr ... Show More

Live Your Life With Urgency Before It’s Too Late | Lewis Howes EP 181

40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]

<p><strong>Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!</strong></p> <p>Anxiety arises when we are livi ... Show More

The "That Girl" Guide to Living in the Moment

If you're like me then you often find yourself living in any moment but the current one that you're in. So this week I talk about how I struggle with "wishing my life away" and what I'm trying to do to start living in the moment. https://www.instagram.com/the.guide.podcasthttps:/ ... Show More