In this episode, we look at how dopamine works and Anna Lembke's work (author of Dopamine Nation).
Get Dopamine Nation | https://audibletrial.com/tinyleaps
Metaphysical Milkshake: https://podcasts.apple.com/us/podcast/anna-lembke-are-we-all-addicted-to-dopamine/id1566052074?i=1000553283812
Huberman Labs: https://hubermanlab.com/the-science-of-making-and-breaking-habits/
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Tiktok: http://tiktok.com/@tinyleaps
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes