logo
episode-header-image
Apr 2022
14m 16s

Grief

MEDGEEKS
About this episode
tail spinning
Up next
Aug 28
Mitochondria, muscle, and aging
The lifestyle intensive: https://lifestyle.medgeeks.co/ Muscle does more than move you; it helps shape how you age. Explore the connection between exercise, mitochondria, and metabolic health, and learn how staying active helps preserve strength and function over time. "Use it or ... Show More
19m 5s
Aug 7
Are Seed Oils Harmful? What the Evidence Really Says
The Metabolic Roadmap: https://roadmap.medgeeks.co/ Seed oils may be the most polarized topic in nutrition. One side calls them a primary driver of inflammation, obesity, mitochondrial dysfunction, and chronic disease. The other points to lower LDL and observational data linking ... Show More
47m 42s
Aug 1
10 Principles That Make Every Diet Argument Irrelevant
Take the free Metabolic Capacity Assessment: https://medgeeks.co/get-started/metabolic-health/ Work with me: https://medgeeks.co/consult/work-with-me/ Food is more than calories and macros. It supplies the signals and raw materials your body needs to function, repair, and recover ... Show More
18m 8s
Recommended Episodes
Aug 2020
579 - Mental Health and Grief Pt 1.
In this episode, we take a look at the balance between managing your mental health and dealing with the symptoms of grief. Join Tiny Leaps Plus: http://tinyleapsplus.com Part 1: Presenting the Problem Grief is something we all go through. In fact, it's something we are all going ... Show More
12m 12s
Feb 2024
Mind Like Sky with Jack Kornfield — Day 3: Grief Meditation
Grief is one of the heart’s natural responses to loss. By our willingness to mourn, we are able to acknowledge, integrate, and accept the truth of our losses. This allows us to feel the truth of our pain. The heart has its own rhythms. It will open in its own time, little by litt ... Show More
14m 32s
Oct 2023
EMDR Therapy and Grief
According to the dictionary, grief is "the anguish experienced after a difficult loss, usually the death of a beloved person." So, all of us share this at some point in our lives. How does grief impact our ability to function? What is complicated grief? Can you overcome your grie ... Show More
22m 20s
Aug 2025
276. The Healing Power of Grief
As a culture, we don’t know how to grieve. We’re expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it’s easy to feel lost, broken, or like you’re “doing it wron ... Show More
24m 58s
Dec 2021
Episode 15: Have You Been Feeling Sadness Or Heavy Lately?
Grief is part of life. We lose people. Relationships end. Life changes. In this episode, Dr. Nicole and Jenna share how grief can be medicine that helps us grow.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https: ... Show More
40m 8s
Nov 2020
317 - From Grief to Grace—Processing Our Collective Grief
In this year of collective grief, we mourn the people, the stability, and the life experiences we have lost. How do we cope with this grief and help each other through it? How do we talk about it with kids? I talked to Dr. Patti Ashley about going through grief to reach the grace ... Show More
13m 24s
Oct 2024
What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
<p>Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing with our life's journey. In this episode, the Amens discuss their recent personal experience with grief, and how their strategies ... Show More
40m 45s
May 2023
Good Grief
In this week’s episode, Gareth and Kim talk about one of the most challenging things we all face in life - the grieving process.Covering their own individual experiences with grief, they discuss the growth and learning that comes from it, and the comfort that can be found in grie ... Show More
49m 21s