Jan 26

The Problem After Puer Aeternus

In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the eternal youth). They explore how moving past the "commitment-phobe" phase is only the beginning of the journey, leading into a deeper ... Show More

1h 22m

Jan 24

The Optimizer: Productive, But Miserable

In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of mental health struggles rather than just treating symptoms. He also covers why people with ADHD dive too deep into hobbies and the complicated tr ... Show More

3h 4m

Jan 19

Your Imagination Won't Fix Your Life

Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriting the past or imagining alternate versions of life, it feels productive, but it actually drains the emotional fuel needed to move ... Show More

14m 47s

Oct 2024

242. The psychology of maladaptive daydreaming

Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disc ... Show More

41m 1s

Nov 2023

Maladaptive Daydreaming: Does Daydreaming Lead to Sleeping Problems?

Maladaptive Daydreaming: does Daydreaming Lead to Lack of Sleep?// In this video I will be explaining to you how your maladaptive daydreaming is ruing your sleep or is depriving you of your sleep. Are you tired of spending hours lost in daydreams and seeking a more mindful, ... Show More

3m 47s

Nov 2023

Maladaptive Daydreaming: Connection Between Suppressed Emotions and Maladaptive Daydreaming

Maladaptive Daydreaming: Connection Between Suppressed Emotions and Maladaptive Daydreaming// In this video, I will be explaining to you the connection between maladaptive daydreaming and the emotions you've suppressed Are you tired of spending hours lost in daydreams a ... Show More

3m 21s

Mar 2024

Maladaptive Daydreaming: Why is daydreaming so addictive?

Maladaptive Daydreaming: Why is daydreaming so addictive?// In this video, I will be explaining to you why daydreaming is so addictive and why it's so tempting to really live in that fantasy world. Are you tired of spending hours lost in daydreams and seeking a more min ... Show More

5m 6s

Nov 2023

Maladaptive Daydreaming: dealing with the sadness after a long daydream

Maladaptive Daydreaming: dealing with the sadness after a long daydream Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy? Book yo ... Show More

4m 49s

Jan 2025

BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518

Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ... Show More

23m 11s

Dec 2024

Super Brain Intelligence, Gamma Elite Brain Wave, Cerebral Cortex Stimulation, Awakening the Pineal Gland, Special for Study and Work

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

58m 59s

Feb 2025

541- How Sleep Disorders Impact Every Aspect of Life with ADHD

Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders. ADHD and Sleep: Mor ... Show More

1h 13m

Oct 14

579- The ADHD Guide to Managing Stress and Emotions at Work

If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional R ... Show More

59m 50s

Jan 2024

Develop brain potential, open the lock of creative thinking, create unlimited possibilities, and success is within reach

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6h 27m