Maladaptive Daydreaming

Dr. K breaks down the science of dreams and why they may be one of the brain’s most powerful ways of communicating hidden information. While dream interpretation often sounds mystical or unscientific, Dr. K shows how even from a clinical perspective dreams can reveal suppressed e ... Show More

Dr. K explores why more people today are struggling with depression that doesn’t respond to the usual fixes. He explains the difference between “classic” depression caused by things like chemical imbalances or cognitive distortions and existential depression, which arises when th ... Show More

Dr. K unpacks the intense, destabilizing experience of limerance—the obsessive, all consuming “crush” that can hijack your thoughts, emotions, and even your sense of self. He explains how limerance isn’t just infatuation, but a powerful mental state fueled by unmet needs, anxious ... Show More

Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disc ... Show More

Maladaptive Daydreaming: does Daydreaming Lead to Lack of Sleep?// In this video I will be explaining to you how your maladaptive daydreaming is ruing your sleep or is depriving you of your sleep. Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfi ... Show More

Maladaptive Daydreaming: Connection Between Suppressed Emotions and Maladaptive Daydreaming// In this video, I will be explaining to you the connection between maladaptive daydreaming and the emotions you've suppressed Are you tired of spending hours lost in daydreams and see ... Show More

Maladaptive Daydreaming: Why is daydreaming so addictive?// In this video, I will be explaining to you why daydreaming is so addictive and why it's so tempting to really live in that fantasy world. Are you tired of spending hours lost in daydreams and seeking a more mindful, ... Show More

Maladaptive Daydreaming: dealing with the sadness after a long daydream Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy? Book your Free ... Show More

Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ... Show More

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Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders. ADHD and Sleep: More Resources Take A ... Show More

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy 

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy