We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should – but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading fallacy all about? It’s time to stop, take stock and love who we a ... Show More
Aug 3
SLP 602: Melissa Kupsch on Homeopathy, Healing & the Body's Wisdom
In this inspiring conversation, Kim sits down with Melissa Kupsch, founder of RMDY Collective and director of the RMDY Academy, to explore the principles of homeopathy and its role in supporting long term health and wellbeing. Melissa shares the personal experiences that led her ... Show More
1h 24m
Jul 29
SLP 601: Self Love Quicky - The Most Beautiful Place You Will Live
In this week's Self Love Podcast Quicky, Kim explores the transformative power of being fully present and why true peace is found in the here and now. She explains how our minds naturally wander between the past and the future, often creating unnecessary stress and anxiety, and s ... Show More
10m 1s
Jul 27
SLP 600: The Gift of Life with Kate Clark
In this inspiring episode, during Donate Life Week, Kim sits down with liver transplant recipient, athlete, and advocate Kate Clark to share an extraordinary story of resilience, gratitude, and making the most of a second chance at life. After losing her brother to the same rare ... Show More
1h 9m
Apr 2023
How To Have More Self Love
<p>Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…</p>
<p>So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ... Show More
21m 34s
