logo
episode-header-image
Mar 2022
36m 14s

Diet & Multiple Sclerosis

BARRY SINGER, MD
About this episode

Trying to figure out the ideal diet for multiple sclerosis?  Two of the leading experts on diet and multiple sclerosis share our current understanding based on the latest research. Diets reviewed include intermittent fasting, Swank diet, Wahls protocol and Mediterranean diet.  The role of the gut organisms, called the microbiome, on immune health explained.

In-depth information highlights how certain foods affect people living with multiple sclerosis. Specifically dairy, gluten, polyunsaturated fats, fruits, vegetables, salt, vitamins and supplements are covered.  Dr. Ellen Mowery and Dr. Ilana Katz Sand also discuss how they counsel their own MS patients on diet.

Barry Singer MD, Director of The MS Center for Innovations in Care, interviews:

Ellen Mowry MD is a Professor of Neurology and Epidemiology at Johns Hopkins University.  Dr. Mowry also co-directs the Johns Hopkins MS Precision Medicine Center of Excellence. Her research focuses on environmental factors that influence the risk and prognosis of multiple sclerosis.

Ilana Katz Sand MD is an Associate Professor of Neurology at the Icahn School of Medicine at Mount Sinai and on staff at the Corinne Goldsmith Dickinson Center for MS in New York City. One of main areas of her research is the role of diet in MS.

Up next
Sep 9
Repairing MS: The Quest to Rebuild Myelin
The quest to repair the damage caused by multiple sclerosis is gaining momentum, with scientists working to restore lost function and slow progression by rebuilding myelin—the protective coating of nerve cells. Within the brain and spinal cord, immature myelin-making cells called ... Show More
39m 30s
Aug 19
Parenting with MS: Finding Strength, Joy, and Resilience
Parenting can be both a beautiful adventure and a demanding test. For those living with multiple sclerosis, the joys of raising children often come with added challenges—fatigue, changes in routine, and questions about how MS may affect family life. Despite these obstacles, many ... Show More
31m 36s
Jul 22
Repair, Reset, Reimagine: Stem Cell Therapies for Multiple Sclerosis
Stem cells have the extraordinary ability to transform into different types of cells and renew themselves—offering new hope in the treatment of multiple sclerosis. One of the most advanced approaches—autologous hematopoietic stem cell transplantation (AHSCT)—involves collecting a ... Show More
45m 40s
Recommended Episodes
Aug 2024
August 2024 Neurology Recall: Topics in Multiple Sclerosis
The August 2024 recall showcases four previously posted episodes on the topic of Multiple Sclerosis. In the first episode, Dr. Géraldine Androdias discusses the impact of immune checkpoint inhibitors on multiple sclerosis. The episode leads into Dr. Bob Fox discussing the relatio ... Show More
1h 12m
Feb 2025
Stress Physiology, High Achievers & Resetting Your Nervous System with Angela Foster
Angela Foster, an award-winning nutritionist and health performance coach, dives deep into nervous system regulation, burnout, and the stress sandwich of midlife. She shares invaluable insights and practical tips to enhance mental and physical health. Angela opens up about her ow ... Show More
1h 11m
Apr 2024
Are we close to a breakthrough for Multiple Sclerosis?
Multiple Sclerosis (MS) is a neurological disease which can lead to loss of mobility and vision. Almost 3 million people worldwide are affected by it. There is no cure, but attempts are being made to accelerate the healing process with treatments to restore what the disease has d ... Show More
22m 58s
Apr 2023
The Disease with a Thousand Faces: A Closer Look at MS and Mental Health
Multiple Sclerosis is a complex disease that can take a long time to diagnose and may present with a multitude of symptoms - explaining why it is sometimes referred to as "The disease with a thousand faces." In this Listen Well episode, host Dr. Mo Alsuwaidan delves into the pati ... Show More
32m 5s
Jul 2022
EP #1108: What's Your Dosha and Why It Matters To You Health & Is a Great Way to Boost Self-Care
Send us a textLisa is joined by Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine.  She goes in-depth with Lisa about Ayurvedic Medicine and in particular the doshas.  She blew Lisa&a ... Show More
50m 48s
Apr 2020
Episode 444: Michele Solloway, PhD. The Power of Somatic Experiencing
Today my guest is the inspiring Michele Solloway, PhD. Michele is a nationally certified healing arts practitioner with training in somatic therapy, polarity and craniosacral therapies, and energy medicine. She is on the board of directors for the Somatic Experiencing Trauma Inst ... Show More
45m 57s
Jan 2025
CC: Why Chiropractic Care is so Important with Dr. Matt Delgado
Dr. Matt Delgado is a neuro-based chiropractor with a passion for solving health puzzles. After overcoming his own autoimmune battle with Graves’ Disease, he’s made it his mission to transform lives through innovative chiropractic care and simple, effective habits that bring bala ... Show More
50m 20s
Sep 3
Neuropathoimmunology (MULTIPLE SCLEROSIS) with Aaron Boster
Neurons. Immune systems. MRIs. Weed gummies? One of the greats in neurology, Dr. Aaron Boster, takes time to chat all about Multiple Sclerosis, a neurological autoimmune disease close to our hearts. Alie’s mom, your grammapod a.k.a. Fancy Nancy, was diagnosed with MS over two dec ... Show More
1h 37m
Sep 2024
A Chat About Overcoming Anxiety & Adversity with Brain Injury Survivor Namoi Riley
Book your free session directly, visit: www.robertjamescoaching.com In this compelling episode of The OCD and Anxiety Podcast, host Robert James engages in a heartfelt conversation with Naomi Riley, a motivational speaker and founder of Text Pledge. Naomi shares her incredible jo ... Show More
30m 29s
Jul 28
Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for yea ... Show More
1h 2m