logo
episode-header-image
Mar 2022
30m 54s

HOW TO MAKE & BUILD POSITIVE FRIENDSHIPS...

KATELYNN NOLAN
About this episode
HOW TO MAKE & BUILD POSITIVE FRIENDSHIPS IN YOUR 20S 
Up next
Jun 10
learn how to THRIVE with PCOS: things I was doing wrong & what actually helped me (Erika Hoang)
today we have one of my favorite people ever, Erika Hoang, a wellness and lifestyle creator who started in this industry by documenting her own journey coming off of hormonal birth control. She has learned to thrive with PCOS and is living FULLY symptom free...today she is sharin ... Show More
44m 34s
Jun 3
NOT YOUR TYPICAL OBSESSIONS & DISLIKES OF THE MONTH
today we are taking our longest segment of the podcast, not your typical obsessions and dislikes, and turning them into a full favorites and dislikes episode! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN' ... Show More
1 h
May 26
a beginner's guide to finding yourself (style, passions, routine & mindset)
today we are going to be chatting about HOW TO FIND YOURSELF in the best ways I've learned how ! from personal experiences with my fitness journey, navigating friendships in my later 20s and growing up dealing with body image: I have learned how to confidently show up as myself.. ... Show More
47m 49s
Recommended Episodes
Jul 2022
Using Honesty to Improve Communication Skills, Embrace Your Confidence & Get EVERYTHING You Want
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More
23m 2s
Jun 2022
5 Tips for Your Next Solo Trip
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More
24m 58s
May 2022
You Will NEVER Regret Committing To Your Goals
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More
27m 27s
May 2022
Should You Care What People Think About You?
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More
46m 16s
Sep 2023
Let's Be Honest Starting September 12th
Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits.Starting September 12th, it's time to get honest.Produced by Dear Media. ... Show More
1m 45s
May 2022
The 5 Things You Need to Manifest Your Hot Girl Summer
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More
39m 32s
Dec 2022
103. BIG SIS CHAT: Friendships in Your 20s
Friendships in your 20s are a difficult thing to navigate. Whether it's maintaining existing relationships or making new ones, it seems almost impossible. Lan shares how she maintains her friendships during busy seasons, has made new friends in her 20s in a new city, and things y ... Show More
34m 32s
Jul 2023
Ep.82 Privacy In A Relationship
Even though we always talk about open communication, are we still entitled to our own privacy in a relationship even when you live together. But is there such a thing as too much privacy in a relationship? What’s the difference between privacy and secrecy? We discuss this episode ... Show More
52m 53s
Jun 2023
How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s
This is how you survive and CONQUER life in your 20s. Everything I do, what I wish I knew, key habits to follow in your 20s and how to get ahead and achieve success. It's time to level up and enter your rich girl era xoxowatch the vieo here: https://youtu.be/7ck8OvmxWrw 📱 join o ... Show More
35m 41s
Oct 2022
Shadow Work and Adapting An Abundant Mindset with Dheandra Nicolette, Host of Manifest Daily Podcast
Dheandra's Links: https://www.instagram.com/themanifestdaily/ https://podcasts.apple.com/us/podcast/manifest-daily/id1448199035 https://www.tiktok.com/@themanifestdaily CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR ... Show More
1h 2m