Jul 6

Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice

It’s a dream a lot of us have: to finally say “enough!”, and turn off the internet inside our homes, returning us to a lifestyle that requires more presence, introspection, and connection. But is this even possible? And what would it really be like? In this episode, Cal seeks ans ... Show More

1h 5m

Jun 29

Can I Be a Digital Minimalist in 2026? | Monday Advice

Back in 2019, Cal published one of the first books arguing that we rethink our personal relationship with online tools. Can his advice still work in an age of TikTok and ChatGPT? In today’s episode, Cal dives deep into the r/DigitalMinimalism sub-reddit to see what advice contemp ... Show More

59m 48s

Jun 25

Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Stop the “doom trolling” (6:53) Cal’s recent New York Times article (9:00) Cal’s argument (10:16) The 2nd option (12:54) Conclusion (15:58) Stop playing along with ... Show More

22m 4s

Oct 2025

Got Email? - Part 2

In this podcast we talk about how to make your technology work for you, and how you can spend less time on email while getting more done.

26m 56s

Oct 2025

Got Email? - Part 1

In this podcast we talk about how to make your technology work for you, and how you can spend less time on email while getting more done.

29m 29s

Apr 2018

EPISODE 6: TIME MANAGEMENT 101

Hip hip hooray! The podcast is now on iTunes! Don't forget to subscribe, rate, and review! In this episode, Mikayla discusses the importance of time management and what it will look like in our lives. Here is a breakdown of the steps she discusses in the episode: 1. Write down EV ... Show More

9m 28s

Feb 2024

Weekend Recap 2/5 - 2/9

This Week's Episodes <ul> <li>Identifying And Conquering Distractions </li> <li>The Communication Model </li> <li>The Only Rule In Life </li> <li>"Little by little becomes a lot." </li> <li>You’re Only Jealous Of The Things You Want</li> </ul> <str ... Show More

3m 28s

Oct 2020

Ep. 79: How to Develop Resilience When Tasked with the Impossible

In this episode, the cohosts share lots of session ideas for sessions you can use right now, plus six lessons in self compassion that can help you, right now. For full show notes, visit www.slphappyhour.com/show-notes/79 Want occasional updates from us and the freebies that go wi ... Show More

35m 30s

Sep 2023

9 Very Important Questions from Listeners (Episode #376)

Get Opteo for free for two months - <a href='https://opteo.com/psp'>https://opteo.com/psp</a> Google Ads Management & Training - <a href='https://www.chrisschaeffer.com/'>https://www.chrisschaeffer.com</a> This Episode on YouTube: <a href='https://youtu.b ... Show More

48m 46s

Feb 2024

Weekend Recap 2/19 - 2/13

This Week's Tips: <ul> <li>Monday - When It Doesn't Help To Worry</li> <li>The Hard Right Vs The Easy Wrong</li> <li>Buffaloes Run Into The Storm</li> <li>"Be here now"</li> <li>The Power Of A Commitment</li> </ul> <a href="https://grow.selfimp ... Show More

3m 45s

Jan 2024

Weekend Recap 1/22 - 1/26

This Week's Episodes: <ul> <li>Daydreaming </li> <li>The Victory In The Moment </li> <li>Simplifying Behavior </li> <li>“This one is just right.” </li> <li>There's Always Going To Be A Problem</li> </ul> <a href="https://grow.selfimprovementdailytips.co ... Show More

3m 31s

Feb 2023

BE 55: How to Stop Fearing the Phone in English

Follow the All Ears English Podcast for more episodes with Lindsay and Michelle. When your colleague asks you to do something but you just don't have time, what can you say to make sure you sound polite and professional but assertive? Find out in this episode. This episode was ... Show More

18m 48s

Ep. 76: Habit Tune-Up: Email On Speed (T...