There is always something to be afraid of or to worry about. The key is to make a different choice and go in a direction that works for you, that creates a better future for you.
Listen to Susanna share her thoughts on taking the quantum leap to ease, joy and glory. Your past does not determine your future. Remember, you always have a choice to change your ... Show More
Apr 2022
The Pragmatics of Working with Children
The world we grew up in doesn’t exist. But this new world has endless possibilities, and our children are flexible, they accommodate change easily. So what if instead of trying to control your kids, suggests Susanna, you have the courage to let go and allow your kids to have thei ... Show More
22m 30s
Apr 2022
What are you supposed to worry about?
We all worry, but what if worrying wasn’t your only option? What if, instead of investing in other people’s points of view, you choose to be you? Listen as Susanna suggests instead of worrying about what is going wrong in your life you look at it from a questioning position and g ... Show More
23m 1s
Oct 2019
When Nothing is Certain, Anything is Possible
<p>In this episode, we discuss uncertainty and how it gives life its essence. When you're feeling lost in life, or you have to start over, or you're feeling fears of the future and what path you're on, you're actually in a place of great power and freedom. Nothing in life lasts f ... Show More
32m 26s
Jan 2020
How to Let Go of Fear of the Future, Be Present, and Embrace Change!
<p>It's 2020 and a new decade! It's time to let go of the fears that have been holding you back by realizing where they come from and the solution to them, so tat you nay step into your power this year. Often, we get stuck trying to figure everything, get anxious, overwhelmed, or ... Show More
46m 5s
May 2025
How Saying YES Can Change Your Life
What happens when you stop letting fear make your decisions? In this episode, Rosie shares how saying yes to opportunities—even scary ones—can lead to unexpected growth, joy, and life-changing moments. Find more from Rosie here! Try Headspace for free here. Learn more about your ... Show More
6m 12s
Dec 2024
A New Year: Will You Be Fearful or Fearless?
<p><span style= "caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: -webkit-standard; font-size: medium; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; wh ... Show More
10m 2s