Anger is a normal human emotion, a natural reaction when you feel that something or someone has done you wrong. But anger can also turn violent and dangerous, can ruin relationships and can interfere with our health and happiness. Howard Kassinove, PhD, of Hofstra University, and Raymond “Chip” Tafrate, PhD, of Central Connecticut State University, discuss t ... Show More
Oct 28
Helping humans and wildlife coexist, with Suzanne MacDonald, PhD
Many of us share our cities and neighborhoods with animals that lived there before we moved in, such as raccoons, turtles and crows. Suzanne MacDonald, PhD, of York University, discusses why some species thrive in urban environments while others struggle; how city living changes ... Show More
39m 14s
Oct 21
Why we complain and how to do it better, with Robin Kowalski, PhD
Whether it’s grumbling about a boss, the weather, or a spouse’s most annoying habit, we all complain. Robin Kowalski, PhD, of Clemson University, discusses why we complain; the difference between venting and complaining to get results; how to complain in a way that doesn’t wear p ... Show More
26m 54s
Oct 14
Beyond screen time: What makes educational technology effective, with Nicole Barnes, PhD
Digital tools now help teach students everything from spelling to math to science -- but flashy features don’t always translate to learning. Nicole Barnes, PhD, executive lead psychologist for education at the American Psychological Association and lead author of a new report on ... Show More
33m 42s
Oct 2023
#83: Stop Letting Anger Control Your Life
<p>Anger is a natural emotion, but unless you know how to use if for good, it can corrupt and manipulate you in the worst ways. In this episode, Arnold shares new research that shares all of the way anger can lead to bad decisions and harm your health. You'll also learn why m ... Show More
7m 58s
May 2022
Working with Anger: Costs and Benefits, Repression, and the "Empty Boat"
Anger is one of the most complex, demanding, and difficult emotions we deal with on a regular basis, in part because it has both many costs and many uses. It burdens our bodies, relationships, and the world around us. And at the same time, there is a vital energy associated with ... Show More
53m 4s
May 2022
How to Get Your Anger Under Control
When you look back on the moments you regret most in your life, a fair number of them likely involved you being angry. And if these cringe-inducing, life- and relationship-damaging moments happen more often than you'd like, then it's time to start thinking about how to get a hand ... Show More
45m 33s