logo
episode-header-image
Mar 2022
1h 1m

265: BETTER After A Breakup

THREE PERCENT CHANCE
About this episode

Y'all, I was so inspired by the response to Episode 250: Signs Your Relationship is Over, that I felt like I needed to continue this conversation and dig into the hard subject of ending relationships. Specifically, I wanted to chat with y'all about breakups. Breakups are so hard, whether you're the person who decides to end the relationship or if you're the person who gets broken up with and oftentimes it can be impossible to imagine what the future might look like without that partner in your life. My divorce was undoubtedly one of the hardest things I've ever had to go through but I made a commitment to myself that I would improve myself, that I would become a BETTER version of myself, not a BITTER version of myself. It wasn't easy, but it's one of the best decisions I ever made for myself, so I want to guide you (or anyone else in your life who you think could benefit from listening to this episode) through how I did that, and how you can to.

---

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/

Grab my favorite gratitude journal: https://thehollisco.com/collections/start-today

Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos

Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/

Let’s be workout buddies: https://letsriseapp.com/

Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
883: Glow Up Without Losing a Pound | 9 Hacks That Actually Work
Your body may have changed—but your glow hasn’t gone anywhere. Whether it’s post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body?In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now—no diets, ... Show More
40m 15s
Aug 22
882: Your Future Self is Begging You to Do This Today
In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through on promises made to yourself.Get your copy of Rachel's New Book Here: Audible, ... Show More
36m 11s
Aug 18
881 |The 5 Habits of Women Who Always Hit Their Goals
In this episode of the Rachel Hollis podcast, Rachel shares five essential habits that women who achieve their goals consistently practice. She emphasizes the importance of treating goals like appointments, keeping goals visible, surrounding oneself with ambitious individuals, be ... Show More
41m 5s
Recommended Episodes
Mar 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ... Show More
50m 41s
Apr 2024
281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
If you’re like me, when you think of a relationship break, you’re remembering Ross Gellar on the show Friends, screaming, “We were on a break!” Well, let me tell you, that was not the right way to take a relationship break. But there is a healthy way to take a relationship break ... Show More
52m 21s
Feb 2022
339: Surviving Your Breakup
Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and ... Show More
50m 51s
Jul 2023
Own The Feels: Own The Situationship Break-up
Listen to the full episode of Own The Feels on Apple Podcasts here.Or on Spotify here.Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break up better - which means owning whatever we’re feeling and learni ... Show More
18m 45s
Sep 2022
371: Dating After A Breakup Or Loss
It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the healthiest, most productive way possible after experiencing a loss. In this episode with Krista St-Germain, we discuss relati ... Show More
41m 12s
Jan 2023
EP20: Breaking Up
Therapy Jeff and Sarah Rice are talking about something that’s always hard to deal with and not always fun to talk about–the dreaded breakup. Whether you’re the one being broken up with or the one doing the breaking up, it’s never a good time. But Sarah and Jeff are offering thei ... Show More
55m 18s
Nov 2023
262. How Do You Know When a Relationship is Over?
Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a relationship “should be” over. Today I’ll be sharing the top five signs that a r ... Show More
43m 13s
Oct 2023
102: Relationship advice by the girl who thought she’d be single forever
Let’s dive into dating and what it’s like to be in a healthy, loving relationship. Now… I know this is a super scary and vulnerable risk; however, if you find the right person, it makes it all the while worth it.  In this episode, we talk about: How to let someone new into your l ... Show More
45m 12s
Sep 2023
Ep 335: Breakups, Heartache & Letting Go
I am new to opening up and sharing vulnerable parts of my personal life that I am still working through. Usually, I will share things once I have journeyed through the emotions + processed everything. And today I am sharing about my recent breakup with the first guy I dated since ... Show More
32m 12s
Dec 2018
#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
Relationships 101 & 102 both landed in the Top 50 Chart Worldwide on Apple Podcasts, here we go again.Jonny & Yusef join me as we delve into the murky depths at the end of a relationship. We explain our views on why we have cheated in the past, our strategies for getting over a p ... Show More
1h 18m