Themes: Marriage, Relationships, Commitment, Divorce, Trust, Intimacy
Summary:
One night during his divorce, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the 18 year old college freshman who adored him to the angry woman who thought he was a jerk and left him. As he pieced together the story of his marriage and its end, Ma ... Show More
Oct 6
#479: Forgiveness Is for You, Not Them
In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move beyond pain without abandoning yourself. I break down the traps that keep us stuck in resentment, the difference between oversharing ... Show More
15m 37s
Sep 29
#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways codependency and people-pleasing keep us wearing masks, the cultural and relati ... Show More
9m 13s
Sep 22
#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster
In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and capacity to thrive. Bethany breaks down the four levels of the mother wound, how f ... Show More
1h 12m
May 2024
243: How To Attract and Keep The Relationship You Really Want
Today Matt sits down with Lisa Bilyeu, author of Radical Confidence, to talk about how to escape our toxic cycles in relationships, overcoming low self-esteem, communicating with your partner (even when you have different love languages), attracting the right person, and how to f ... Show More
50m 8s
Sep 2019
216: Reconnecting and Dealing with Impossible Relationship Moments
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. ... Show More
55m 53s
Aug 2020
264: Relationship Magic, Awareness And Self Discovery
Relationships can be a beautiful vehicle to discover who we are and the possibilities of our lives. Our guest, Guy Finley, has a wealth of knowledge from his own 40-year marriage and shares amazing relationship insights and advice. In this episode, we discuss relationship advice ... Show More
51m 33s
May 2024
How To Improve Your Love Life with Matthew Hussey
We are sick of the mind games, besties - it’s time we all found REAL love! Bust out your pens and papers because this week we’re joined by New York Times Best Selling Author, Speaker, and Love Coach, Matthew Hussey as he tells us why we chase the wrong things in relationships and ... Show More
1h 13m