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Mar 2022

11m 23s

1667: Outsmart the Food Companies to Mak...

Optimal Living Daily | Dr. Neal Malik

About this episode

Lea Genders helps you outsmart food companies to make healthier choices

Episode 1667: Outsmart the Food Companies to Make Healthier Choices by Lea Genders of Lea Genders Fitness

Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.

The original post is located here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices

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