Sincerely, Sumayah // [Episode 26] Getti...

For anyone tired of working really hard on their healing only to have something major come knock them down again. Maybe it's starting to sink in that you will never get better and this ruqya stuff is not working... This episode is for you.May Allah bring the ease and hold you clo ... Show More

<p>When you are doing all of the obvious things and still not getting your prayers answered or receiving the healing you are hoping for: What's going on?</p><p><br /></p><p>This episode is tough love and some hard things to hear, but the aim is to get you to make a decision on wh ... Show More

I realise I haven't touched base with you guys in a little while. On a day-to-day basis I'm doing what most of you are probably doing: juggling my commitments, working, momming and trying my best to hold on to my wird. Alhamdulillah for what Allah (awj) allows us to do. I want to ... Show More

In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More

This episode of Healing CPTSD finishes off a mini series unpacking emotions. Today we're talking about curiosity.I share how curiosity can be a quiet but potent force in trauma recovery — one that helps you move toward insight, connection, and a deeper sense of self. We explore h ... Show More

On our journey of self-improvement, it is easy to become critical of ourselves with regard to what others think. It’s important to check in with ourselves and take into account how we feel and think about ourselves, as we look to gain a deeper connection and understanding of who ... Show More

In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual gro ... Show More

In this Episode, You'll Learn: How a deeper spiritual life bring us inner freedom Defining the term “overculture” and how we’re impacted by this strong voice Why many people struggle with the various spiritual traditions How we can learn to trust our own connection to the sa ... Show More

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ... Show More

<p>When you start questioning why you've come to be a certain why, you start to discover why you've been stuck!&nbsp;</p> <p><em>On your personal development journey, you need to be sure you have the right foundation in place.</em><a href="https://grow.selfimprovementdailytips.co ... Show More

Immersing yourself in someone else’s equally valid reality is harder than it looks, and so we need to routinely test our own assumptions. We need to ask people questions and challenge our own assumptions about what they think or feel or how we attribute their actions. Psychologiz ... Show More