Following Aspirations, Navigating Obstac...

Welcome back to PART 2! By now we've all seen the TikTok videos and the growing number of students flocking to Egypt for studies however it's crucial to provide a clear perspective for those considering embarking on a similar journey. Join us in this enlightening conver ... Show More

Join us in this deeply moving and eye opening conversation as we sit down with Abdirahman Warsame, a second-generation immigrant from Somalia, who has triumphed over the clutches of substance abuse to emerge as a beacon of hope and change. Abdirahman shares his remarkable journey ... Show More

Slight Audio Issues Between 07:00 -17:00 Embark on a captivating journey in today's episode as we welcome a truly remarkable individual, Ustadh Abdullahi Shire, joining us from our home town Seattle, Washington. With an unwavering dedication to deepening his religious knowle ... Show More

In this compelling podcast episode, Sayed Jawad Qazwini delves into the often-overlooked trauma of breakups, drawing parallels with Imam Hussain's journey. Explore the emotional challenges of separation, the fear of loneliness, and the societal misconceptions surrounding heartbre ... Show More

We live in times of individual, sociocultural and planetary crisis, exacerbated by rising divisions between people. How have humans historically navigated such times of crisis? Yes, we've organized, taken action, and responded as we've been called to respond. But we hav ... Show More

In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded. 

Have you ever wondered why so many mental health treatments seem to scratch the surface but don’t quite reach the root of what’s going on? For those who resonate with mental health disorder labels, the journey often begins and ends with skills-based therapies like DBT or CBT. Whi ... Show More

During times of grief, it is easy (and sometimes tempting) to look for comfort anywhere we can get it—in a sign, a message, or someone claiming the ability to reach our loved ones. In this episode, Megs and Kelley explain why this type of comfort never lasts, what’s going on in o ... Show More

Nos écrans nous accompagnent partout, du matin au soir. Téléphone en main, nous scrollons sans relâche, absorbés par des notifications incessantes, des vidéos captivantes et des fils d’actualité sans fin. Ce n’est plus seulement une question de distraction, mais un véritable phén ... Show More

Judith Grisel is an internationally recognized behavioral neuroscientist and professor of psychology known for her research on the role of the brain in drug addiction. She is also a former addict. Years into her sobriety, Judy still labors to escape the painful feelings of loneli ... Show More

Our friend and co-host Levi joins us for an eye-opening discussion that dismantles the constructs of identity and exposes the roots of human suffering. This episode takes you on a journey through the illusion of self, exploring how our deep-seated beliefs and assumptions shape ou ... Show More

Addressing our challenges head-on is crucial because the problems we ignore often become the limits that define our lives. Avoiding these issues or hoping that success alone will make them disappear can lead to stagnation and unfulfilled potential. Confronting and working through ... Show More

Have you ever felt as though your mind was wired for negativity or found it difficult to experience happiness? If so, know that you are not alone. In today's episode, Kristen, our volunteer, shares her journey of spending years in therapy. Despite her best efforts, she has felt s ... Show More